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Chicken Broccoli And Rice Recipe Easy

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Cheesy Chicken Broccoli Rice Casserole The Farmwife Cooks
Cheesy Chicken Broccoli Rice Casserole The Farmwife Cooks from www.farmwifecooks.com

Description

This chicken broccoli and rice recipe is a delicious and easy-to-make meal that can be enjoyed by the whole family. It is a perfect balance of protein, vegetables, and grains that will keep you feeling satisfied and energized. The dish is also customizable, allowing you to adjust the ingredients to your taste preferences.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into small pieces
  • 1 head of broccoli, cut into small florets
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste

Equipment

  • Large skillet or wok
  • Cooking spoon or spatula
  • Cooking pot with lid

Method

  1. Heat the olive oil in a large skillet or wok over medium-high heat.
  2. Add the chicken pieces and season with garlic powder, onion powder, salt, and pepper.
  3. Cook the chicken until browned and cooked through, about 5-7 minutes.
  4. Add the broccoli florets to the skillet and stir to combine with the chicken.
  5. Cook for an additional 3-5 minutes, until the broccoli is tender.
  6. In a separate pot, bring the chicken broth to a boil and add the uncooked rice.
  7. Reduce the heat to low, cover the pot with a lid, and simmer for 18-20 minutes, until the rice is fully cooked.
  8. Once the rice is cooked, add it to the skillet with the chicken and broccoli.
  9. Stir the ingredients together until fully combined and heated through.
  10. Serve and enjoy!

Notes

This recipe can be easily customized to your liking. You can add additional vegetables, such as carrots, bell peppers, or mushrooms, to the skillet for added flavor and nutrition. You can also adjust the seasoning to your taste preferences by adding more or less garlic powder, onion powder, salt, and pepper.

Nutrition Info

This recipe yields approximately 4 servings. Each serving contains approximately:
  • Calories: 385
  • Protein: 29g
  • Carbohydrates: 44g
  • Fat: 10g
  • Fiber: 3g
  • Sugar: 2g

Recipe Tips

To make this recipe even easier, you can use pre-cooked chicken, such as a rotisserie chicken, and pre-cooked rice. This will reduce the prep and cook time significantly. You can also make a large batch of this recipe and store it in the fridge for up to 4 days. It makes a great meal prep option for busy weekdays. Finally, you can add a sauce of your choosing to the dish, such as soy sauce, teriyaki sauce, or sweet chili sauce, to add an extra layer of flavor.

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