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Vegetable Rice Soup Recipe

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Turkey Rice Soup Recipe Turkey and Rice Soup Our Wabi Sabi Life
Turkey Rice Soup Recipe Turkey and Rice Soup Our Wabi Sabi Life from ourwabisabilife.com

Description

This vegetable rice soup recipe is perfect for a chilly day or when you want a comforting bowl of soup. It's packed with vegetables, rice, and flavorful herbs and spices. This recipe is also healthy, vegetarian, and can be easily adapted to be vegan or gluten-free.

Prep Time

The prep time for this recipe is around 15 minutes. You will need to chop the vegetables and measure out the ingredients.

Cook Time

The cook time for this recipe is approximately 35 minutes. This includes the time it takes to cook the rice and simmer the soup.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 red bell pepper, chopped
  • 1 cup white rice
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • Fresh parsley, chopped (optional)

Equipment

  • Dutch oven or large pot
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Heat the olive oil in a Dutch oven or large pot over medium heat.
  2. Add the onion and garlic and sauté for 2-3 minutes or until the onion is translucent.
  3. Add the carrots, celery, and red bell pepper and sauté for another 5 minutes or until the vegetables are slightly softened.
  4. Add the rice and stir to coat it in the vegetable mixture.
  5. Add the vegetable broth, dried thyme, dried oregano, salt, and pepper.
  6. Bring the soup to a boil and then reduce the heat to low and cover the pot.
  7. Simmer the soup for 20-25 minutes or until the rice is cooked and the vegetables are tender.
  8. Taste the soup and adjust the seasoning as needed.
  9. Serve the soup hot and garnish with fresh parsley, if desired.

Notes

  • You can use any type of rice for this recipe, but white rice works best.
  • If you want to make this recipe vegan, use vegetable broth instead of chicken broth.
  • If you want to make this recipe gluten-free, make sure the vegetable broth you use is gluten-free.
  • You can add other vegetables to this recipe, such as zucchini, kale, or spinach.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 150
  • Total Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 700mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugar: 5g
  • Protein: 3g

Recipe Tips

  • Make a double batch of this soup and freeze the leftovers for an easy meal later on.
  • Top the soup with a dollop of sour cream or Greek yogurt for added creaminess.
  • Serve the soup with crusty bread for a satisfying meal.
  • Experiment with different herbs and spices to customize the flavor of the soup.

Enjoy this delicious and healthy vegetable rice soup recipe!


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