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Ground Beef And White Rice Recipes: Perfect Comfort Food

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Spicy Ground Beef with White Rice MY HOME RECETTES
Spicy Ground Beef with White Rice MY HOME RECETTES from myhomerecettes.com

Description

Ground beef and white rice recipes are among the most popular comfort food options around the world. These recipes are easy to prepare, versatile, and delicious. They are perfect for a quick weeknight dinner or a large family gathering. Ground beef and white rice recipes offer a perfect combination of protein, carbohydrates, and essential nutrients that keep you energized and satisfied throughout the day.

Prep Time

The prep time for most ground beef and white rice recipes is approximately 20-30 minutes. This includes washing and chopping vegetables, cooking rice, and browning beef in a skillet.

Cook Time

The cook time for most ground beef and white rice recipes is around 30-45 minutes. This may vary depending on the recipe and cooking method.

Ingredients

The ingredients for most ground beef and white rice recipes include:
  • 1 pound ground beef
  • 1 cup white rice
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2-3 cups beef broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 cup frozen peas and carrots (optional)

Equipment

The equipment needed for most ground beef and white rice recipes include:
  • A large skillet
  • A wooden spoon or spatula
  • A measuring cup and spoons
  • A kitchen knife and cutting board
  • A pot for cooking rice

Method

1. Rinse the rice in cold water and cook according to package instructions. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the chopped onions and minced garlic and sauté for 2-3 minutes until fragrant. 4. Add the ground beef and cook for 5-7 minutes until browned, breaking it up with a wooden spoon or spatula. 5. Add the salt, black pepper, paprika, cumin, and chili powder and stir to combine. 6. Pour in the beef broth and bring to a simmer. 7. Cover the skillet and cook for 10-15 minutes until the liquid has been absorbed and the rice is tender. 8. If desired, add frozen peas and carrots to the skillet and cook for an additional 5-7 minutes until heated through. 9. Serve hot and enjoy!

Notes

Ground beef and white rice recipes are versatile and can be customized to suit your taste preferences. You can add different vegetables, spices, and sauces to create a unique and delicious dish. You can also substitute beef broth with chicken or vegetable broth or use brown rice instead of white rice for a healthier option.

Nutrition Info

The nutrition information for one serving (1 cup) of ground beef and white rice recipe is as follows:
  • Calories: 350
  • Protein: 20g
  • Carbohydrates: 35g
  • Fat: 14g
  • Fiber: 2g
  • Sodium: 800mg

Recipe Tips

To make your ground beef and white rice recipe even more delicious, try the following tips:
  • Use high-quality ground beef for a more flavorful and tender dish.
  • Season the beef with your favorite spices and herbs to add extra flavor.
  • Use a combination of beef broth and tomato sauce for a more savory and rich flavor.
  • Add your favorite vegetables such as bell peppers, mushrooms, or zucchini to the recipe for more nutrition and flavor.
  • Top with shredded cheese, green onions, or cilantro for a more vibrant and colorful dish.
Ground beef and white rice recipes are a classic comfort food that is easy to prepare, delicious, and satisfying. Whether you are cooking for your family or hosting a dinner party, these recipes are sure to impress. Try out this recipe today and enjoy the delicious flavors and aromas of this classic dish!

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