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Easy Bean And Rice Burrito Recipe

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Slow Cooker Black Bean Burritos and rice are easy and healthy with lots of texture. … Slow
Slow Cooker Black Bean Burritos and rice are easy and healthy with lots of texture. … Slow from www.pinterest.es

Description

This easy bean and rice burrito recipe is perfect for a quick and healthy meal. It’s packed with fiber, protein, and all the delicious flavors of a classic burrito. Plus, it’s super easy to make and customizable to your taste preferences.

Prep Time

The prep time for this recipe is about 10 minutes.

Cook Time

The cook time is about 20 minutes.

Ingredients

Here are the ingredients you’ll need:
  • 1 cup of cooked rice
  • 1 can of black beans, drained and rinsed
  • 1 small onion, chopped
  • 1 red bell pepper, chopped
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of chili powder
  • Salt and pepper to taste
  • Tortillas
  • Optional toppings: shredded cheese, salsa, guacamole, sour cream, cilantro

Equipment

You’ll need a skillet and a pot to cook the rice.

Method

  1. First, cook the rice according to the instructions on the package. Set aside.
  2. Heat the olive oil in a skillet over medium-high heat.
  3. Add the chopped onion and red bell pepper and cook until softened, about 5 minutes.
  4. Add the black beans, garlic powder, chili powder, salt, and pepper to the skillet. Cook for another 5 minutes, stirring occasionally.
  5. Add the cooked rice to the skillet and stir until everything is well combined.
  6. Warm up the tortillas in the microwave or on a skillet.
  7. Place a scoop of the bean and rice mixture onto each tortilla.
  8. Add any optional toppings you like.
  9. Roll up the tortillas and serve.

Notes

Feel free to adjust the spices and toppings to your taste preferences. You can also add some diced tomatoes or corn to the mixture for some extra flavor.

Nutrition Info

Here’s the nutrition information for one serving of this recipe (not including optional toppings):
  • Calories: 265
  • Protein: 8g
  • Fat: 5g
  • Carbohydrates: 47g
  • Fiber: 6g

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice or a rice cooker. You can also make a big batch of the bean and rice mixture and keep it in the fridge for quick and easy meals throughout the week. And don’t be afraid to get creative with the toppings – this recipe is versatile and can be customized to your liking. Enjoy!

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