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White Fried Rice Recipe

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How to Make Basic White Rice (Recipe)
How to Make Basic White Rice (Recipe) from www.thespruce.com

Description

White fried rice is a classic Chinese dish that is popular all around the world. It is made by cooking rice with vegetables, eggs, and a few other ingredients. The dish is a great way to use up leftover rice and is perfect for a quick and easy weeknight meal.

Prep Time

The prep time for white fried rice is approximately 15 minutes. This includes chopping the vegetables and preparing the eggs.

Cook Time

The cook time for white fried rice is approximately 10-15 minutes, depending on the heat of your stove.

Ingredients

  • 3 cups cooked white rice
  • 1 cup frozen peas and carrots
  • 2 eggs
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Wooden spoon or spatula
  • Bowl for whisking eggs
  • Knife and cutting board for chopping vegetables

Method

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the frozen peas and carrots and stir-fry for 2-3 minutes until they are tender.
  3. Push the vegetables to one side of the wok or skillet and crack the eggs into the other side.
  4. Scramble the eggs with a wooden spoon or spatula until they are cooked through.
  5. Add the rice to the wok or skillet and stir-fry for 2-3 minutes until it is heated through.
  6. Add the soy sauce, sesame oil, garlic powder, salt, and pepper to taste. Stir-fry for an additional 1-2 minutes.
  7. Remove from heat and serve hot.

Notes

  • You can use any vegetables you like in this dish. Some popular options include onions, bell peppers, and mushrooms.
  • If you don't have leftover rice, you can cook fresh rice and let it cool before making the fried rice.
  • You can add protein to this dish by stir-frying some diced chicken, shrimp, or tofu before adding the vegetables.

Nutrition Info

This recipe makes four servings. Each serving contains approximately:
  • Calories: 300
  • Protein: 8g
  • Carbohydrates: 50g
  • Fat: 7g
  • Sodium: 350mg
  • Sugar: 3g

Recipe Tips

  • Make sure to use leftover rice that has been chilled in the fridge. Freshly cooked rice will be too moist and won't fry properly.
  • Stir-fry the vegetables over high heat to ensure that they cook quickly and don't become soggy.
  • Use a wooden spoon or spatula to stir-fry the rice. A metal spoon will break up the grains and make the rice mushy.
  • Don't be afraid to adjust the seasoning to your liking. Add more soy sauce or sesame oil if you prefer a stronger flavor.

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