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The Best Thai Pineapple Fried Rice Recipe

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Pineapple Fried Rice Jessica Gavin
Pineapple Fried Rice Jessica Gavin from www.jessicagavin.com

Description

Thai cuisine is known for its unique blend of sweet, sour, and spicy flavors. One of the most popular dishes is Thai Pineapple Fried Rice, which is a colorful and flavorful meal that is perfect for any occasion. This dish is made by stir-frying rice with a combination of vegetables, meat, and pineapple to create a deliciously sweet and tangy flavor. In this recipe, we will show you how to make the best Thai Pineapple Fried Rice that will impress your family and friends.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 30 minutes.

Ingredients

  • 3 cups cooked jasmine rice
  • 1 cup pineapple chunks
  • 1 cup diced chicken or shrimp
  • 1 red bell pepper, diced
  • 1/2 cup chopped onion
  • 1/2 cup frozen peas and carrots
  • 3 cloves garlic, minced
  • 2 tbsp vegetable oil
  • 2 tbsp fish sauce
  • 2 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp sugar
  • 1/2 cup roasted cashews (optional)
  • Cilantro for garnish (optional)

Equipment

  • Wok or large skillet
  • Cooking spoon or spatula
  • Cutting board and knife
  • Bowl for mixing sauce

Method

  1. In a small bowl, mix together fish sauce, soy sauce, oyster sauce, and sugar. Set aside.
  2. Heat a wok or large skillet over high heat and add vegetable oil.
  3. Once the oil is hot, add garlic and onion, stir-fry for 1-2 minutes.
  4. Add chicken or shrimp and cook until no longer pink, then add red bell pepper, frozen peas and carrots, and pineapple chunks. Stir-fry for 2-3 minutes until vegetables are tender.
  5. Add the cooked rice and stir-fry for another 2-3 minutes until rice is heated through.
  6. Pour the sauce mixture over the rice and stir-fry for another 1-2 minutes until everything is evenly coated.
  7. If using cashews, add them to the wok and stir-fry for another 1-2 minutes.
  8. Garnish with cilantro and serve hot.

Notes

  • For a vegetarian version, omit the chicken or shrimp and use tofu instead.
  • You can also add other vegetables such as broccoli or snap peas to the dish.
  • If you prefer a spicier flavor, add red pepper flakes or Sriracha sauce to the dish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 350
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 30mg
  • Sodium: 840mg
  • Total Carbohydrate: 47g
  • Dietary Fiber: 3g
  • Sugars: 10g
  • Protein: 13g

Recipe Tips

  • Be sure to use cooled cooked rice, as freshly cooked rice will be too moist and may become mushy when stir-fried.
  • Use a high smoke point oil such as vegetable or canola oil for stir-frying.
  • Stir-fry the ingredients quickly over high heat to prevent them from becoming mushy.
  • For a more authentic flavor, use Thai jasmine rice instead of regular long-grain rice.
  • Adding a squeeze of lime juice to the dish before serving will enhance the flavors.

Now that you know how to make the best Thai Pineapple Fried Rice, it's time to impress your family and friends with this delicious and colorful dish. Don't be afraid to experiment with different vegetables and proteins to make it your own.


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