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Rice And Peppers Recipe

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My family has enjoyed this delicious rice dish for many years. With chopped red and green
My family has enjoyed this delicious rice dish for many years. With chopped red and green from www.pinterest.com

Description

This rice and peppers recipe is a perfect dish for those who are looking for a healthy, flavorful, and easy meal. It’s a combination of fluffy white rice and sautéed bell peppers that are seasoned with a blend of spices that make it taste absolutely amazing.

Prep Time

The prep time for this recipe is about 10 minutes. You will need to chop the bell peppers and onions, measure out the spices, and rinse the rice before getting started.

Cook Time

The cook time for this recipe is about 20 minutes. It’s a quick and easy meal that can be made in under 30 minutes.

Ingredients

  • 1 cup of white rice
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow onion
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1/2 teaspoon of smoked paprika
  • 1/2 teaspoon of chili powder
  • Salt and pepper to taste

Equipment

  • A large skillet
  • A small pot with a lid
  • A cutting board
  • A sharp knife
  • A measuring cup and spoons

Method

1. Rinse the rice in a fine-mesh strainer and set it aside. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the chopped onion and garlic to the skillet and sauté for 2-3 minutes, until softened. 4. Add the chopped bell peppers to the skillet and sauté for another 2-3 minutes, until they start to soften. 5. Add the cumin, smoked paprika, chili powder, salt, and pepper to the skillet and stir to combine. 6. Add the rinsed rice to the skillet and stir to combine with the pepper mixture. 7. Add 2 cups of water to the skillet and bring it to a boil. 8. Reduce the heat to low, cover the skillet with a lid, and let it simmer for about 15-20 minutes, or until the rice is fully cooked and the liquid has been absorbed. 9. Fluff the rice with a fork and serve immediately.

Notes

You can customize this recipe by adding other vegetables like zucchini, mushrooms, or tomatoes. You can also add protein like chicken, shrimp, or tofu to make it a complete meal.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 212
  • Protein: 4g
  • Fat: 4g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Sugar: 4g
  • Sodium: 154mg

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice instead of cooking it from scratch. Just add the cooked rice to the skillet with the peppers and spices and sauté for a few minutes until it’s heated through. You can also use frozen bell peppers if fresh ones are not available. To add some extra flavor, you can top the rice with fresh cilantro or a squeeze of lime juice before serving. Enjoy!

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