Rice And Green Peas Recipe
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Description
Rice and green peas recipe is a delicious and healthy dish that is perfect for any meal. This recipe is easy to make and requires only a few ingredients. It is a great way to add some vegetables to your diet and it is perfect for vegetarians.Prep Time
The prep time for this recipe is approximately 10 minutes.Cook Time
The cook time for this recipe is approximately 20 minutes.Ingredients
- 1 cup of rice
- 1 cup of green peas
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of olive oil
- 2 cups of water
- Salt and pepper to taste
Equipment
- A medium-sized pot
- A wooden spoon
- A knife
- A cutting board
Method
- Heat the olive oil in a medium-sized pot over medium heat.
- Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.
- Add the rice to the pot and stir until it is coated with the olive oil.
- Add the green peas to the pot and stir.
- Add the water to the pot and stir.
- Season with salt and pepper to taste.
- Bring the water to a boil.
- Reduce the heat to low, cover the pot with a lid, and let it simmer for 18-20 minutes or until the rice is cooked.
- Remove the pot from the heat and let it sit for 5 minutes.
- Fluff the rice with a fork and serve.
Notes
You can add some chopped carrots, bell peppers, or any other vegetables of your choice to this recipe to make it more colorful and nutritious. You can also add some cooked chicken or shrimp to this recipe to make it a complete meal. This recipe is perfect for meal prep and can be stored in the fridge for up to 4 days.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 190
- Protein: 5g
- Carbohydrates: 35g
- Fiber: 3g
- Fat: 3g
- Sugar: 3g
Recipe Tips
- You can use any type of rice for this recipe, but long-grain white rice works best.
- Make sure to rinse the rice before cooking to remove any excess starch.
- Use frozen green peas for this recipe, as they are easier to cook and retain their flavor and texture better than canned peas.
- Use a fork to fluff the rice after it is cooked to prevent it from becoming sticky.
Enjoy this delicious and healthy rice and green peas recipe!
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