Skip to content Skip to sidebar Skip to footer
Home / chicken / pineapple / recipe / rice

Pineapple Chicken And Rice Recipe

Post a Comment
Table of Contents [Show]

Pineapple Chicken Fried Rice Recipe Eat Pray Run DC
Pineapple Chicken Fried Rice Recipe Eat Pray Run DC from eatprayrundc.com

Description

This pineapple chicken and rice recipe is a perfect blend of sweet and savory. The juicy pineapple chunks, tender chicken, and fluffy rice make for a delicious and satisfying meal that's perfect for any occasion. It's an easy-to-make recipe that requires minimal prep time and cooking skills, making it a great option for busy weeknights or lazy weekends.

Prep Time

The prep time for this recipe is around 20 minutes, depending on your chopping skills. You'll need to chop the chicken into bite-sized pieces, chop the pineapple into chunks, and dice the onion and garlic. The rest of the prep work involves measuring out the ingredients, which should take no more than a few minutes.

Cook Time

The cook time for this recipe is about 30 minutes. You'll need to cook the chicken and onion in a skillet until the chicken is cooked through and the onion is soft and translucent. Then, you'll add the garlic and cook for another minute before adding the rice, chicken broth, and pineapple. Bring the mixture to a boil, reduce the heat, cover the skillet, and let it simmer for 20-25 minutes or until the rice is tender and the liquid is absorbed.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 can pineapple chunks, drained
  • 1 cup uncooked white rice
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Equipment

  • Large skillet with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Can opener

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the chicken and onion to the skillet and cook until the chicken is browned on all sides and the onion is soft.
  3. Add the garlic to the skillet and cook for another minute.
  4. Add the rice, chicken broth, pineapple chunks, salt, and black pepper to the skillet and stir to combine.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
  6. Let the mixture simmer for 20-25 minutes or until the rice is tender and the liquid is absorbed.
  7. Remove the skillet from the heat and fluff the rice with a fork.
  8. Serve hot and enjoy!

Notes

  • You can use fresh pineapple instead of canned pineapple if you prefer.
  • If you don't have chicken broth, you can use water instead.
  • You can add other vegetables like bell peppers, carrots, or peas to the recipe for extra flavor and nutrition.
  • Leftovers can be stored in an airtight container in the fridge for up to 3-4 days.

Nutrition Info

Serving size: 1 cup

  • Calories: 380
  • Total fat: 11g
  • Saturated fat: 2g
  • Cholesterol: 67mg
  • Sodium: 765mg
  • Total carbohydrates: 44g
  • Dietary fiber: 2g
  • Sugars: 6g
  • Protein: 27g

Recipe Tips

  • Make sure to cut the chicken into bite-sized pieces so that it cooks evenly.
  • Use a large skillet with a lid to ensure that the rice cooks evenly and absorbs all the liquid.
  • Fluff the rice with a fork after cooking to prevent it from becoming mushy.
  • Feel free to adjust the seasoning to your liking by adding more salt, pepper, or other spices like paprika or cumin.

Post a Comment for "Pineapple Chicken And Rice Recipe"