Japanese Chicken Fried Rice Recipe
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Description
Japanese Chicken Fried Rice is a tasty and easy-to-prepare dish that is perfect for lunch or dinner. This recipe is a fusion of the traditional Japanese rice and the Chinese fried rice. The dish is made with cooked rice, chicken, vegetables, and eggs, all stir-fried in a wok with soy sauce and other seasonings.Prep Time
The prep time for this recipe is approximately 15 minutes.Cook Time
The cook time for this recipe is approximately 20 minutes.Ingredients
- 3 cups cooked rice
- 1 cup diced cooked chicken
- 1 cup mixed vegetables (peas, carrots, corn, green beans)
- 2 eggs, lightly beaten
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon black pepper
Equipment
- Wok or large skillet
- Spatula
- Bowl
Method
- Heat the wok or skillet over high heat and add the vegetable oil.
- Add the mixed vegetables and stir-fry for 2-3 minutes, until they are tender.
- Add the diced chicken and stir-fry for 1-2 minutes, until it is heated through.
- Push the vegetables and chicken to the side of the wok or skillet and add the beaten eggs to the empty space.
- Scramble the eggs until they are fully cooked, then mix them with the vegetables and chicken.
- Add the cooked rice to the wok or skillet and stir-fry for 2-3 minutes, until it is heated through.
- Add the soy sauce, garlic powder, onion powder, and black pepper to the wok or skillet, and stir-fry for 1-2 minutes, until the rice is evenly coated.
- Remove from heat and serve hot.
Notes
- You can use any vegetables you like in this recipe, such as broccoli, bell peppers, or mushrooms.
- If you prefer a spicier flavor, you can add some red pepper flakes or Sriracha sauce to the dish.
- You can also substitute the chicken with shrimp, beef, or tofu, depending on your preference.
Nutrition Info
- Serving size: 1 cup
- Calories: 250
- Total fat: 7g
- Saturated fat: 1g
- Cholesterol: 90mg
- Sodium: 640mg
- Total carbohydrate: 33g
- Dietary fiber: 2g
- Sugar: 2g
- Protein: 13g
Recipe Tips
- Make sure to use cold cooked rice for this recipe, as it will be easier to stir-fry.
- You can cook the rice in advance and store it in the refrigerator until you are ready to make the dish.
- It is important to stir-fry the rice over high heat, as this will prevent it from becoming mushy.
- You can garnish the dish with some chopped scallions or cilantro for additional flavor and color.
- Leftovers can be stored in the refrigerator for up to 3 days.
Enjoy your delicious and nutritious Japanese Chicken Fried Rice!
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