Hamburger And Rice Casserole Recipes
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Description
Hamburger and rice casserole is a hearty and delicious meal that is perfect for busy weeknights. It's a one-pot dish that combines ground beef, rice, vegetables, and cheese to create a comforting and satisfying meal that the whole family will love.Prep Time
The prep time for this recipe is about 15 minutes.Cook Time
The cook time for this recipe is about 45 minutes.Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 can diced tomatoes
- 1 can corn, drained
- 1 cup uncooked rice
- 2 cups water
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheddar cheese
Equipment
- Large skillet
- Casserole dish
- Measuring cups and spoons
- Spatula
Method
- Preheat your oven to 375°F.
- In a large skillet, cook the ground beef over medium heat until browned.
- Add the chopped onion and green bell pepper to the skillet and cook until softened.
- Drain any excess fat from the skillet.
- Add the diced tomatoes, corn, uncooked rice, water, salt, and black pepper to the skillet and stir well to combine.
- Bring the mixture to a boil.
- Reduce the heat to low, cover the skillet, and simmer for 20 minutes.
- Transfer the mixture to a casserole dish.
- Sprinkle the shredded cheddar cheese over the top of the mixture.
- Bake in the preheated oven for 25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before serving.
Notes
This recipe can be easily customized to your liking. You can add different vegetables, spices, or even swap out the ground beef for ground turkey or chicken. You can also use brown rice instead of white rice for a healthier option.Nutrition Info
This recipe yields 6 servings. Each serving contains approximately:- Calories: 394
- Protein: 24g
- Fat: 19g
- Carbohydrates: 32g
- Fiber: 2g
- Sugar: 4g
- Sodium: 707mg
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