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Fried Rice Recipe Without Egg

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friedricewithoutegg • Keeping It Simple Blog
friedricewithoutegg • Keeping It Simple Blog from www.keepingitsimpleblog.com

Description

Fried rice is a popular dish that can be enjoyed as a main course or as a side dish. It is typically made with cooked rice, vegetables, and protein, such as chicken or shrimp. However, many people choose to leave out the egg for various reasons, such as dietary restrictions or personal preference. This recipe is a delicious and easy way to make fried rice without egg.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 3 cups cooked rice
  • 1 cup frozen peas and carrots
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 1/4 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 3 green onions, sliced

Equipment

  • Wok or large frying pan
  • Spatula
  • Bowl
  • Knife
  • Cutting board

Method

  1. Heat the vegetable oil in a wok or large frying pan over medium-high heat.
  2. Add the diced onion and minced garlic, and stir-fry for 1-2 minutes until fragrant.
  3. Add the frozen peas and carrots, and stir-fry for 3-4 minutes or until tender.
  4. Add the cooked rice to the pan, and stir-fry for 2-3 minutes or until heated through.
  5. Add the soy sauce, sesame oil, and black pepper to the pan, and stir-fry for 1-2 minutes or until well combined.
  6. Add the sliced green onions to the pan, and stir-fry for 1-2 minutes or until they are slightly wilted.
  7. Remove the pan from the heat, and transfer the fried rice to a serving bowl.
  8. Garnish with additional sliced green onions, if desired, and serve hot.

Notes

  • You can use any vegetables you like in this recipe, such as broccoli, corn, or bell peppers.
  • If you prefer a spicier flavor, you can add some red pepper flakes or Sriracha sauce to the pan.
  • You can also add some cooked shrimp or chicken to the pan for a protein boost.
  • Leftover rice works best for this recipe, as it is drier and less likely to become mushy.

Nutrition Info

  • Calories: 250
  • Protein: 5g
  • Carbohydrates: 35g
  • Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 700mg
  • Potassium: 230mg
  • Fiber: 2g
  • Sugar: 2g
  • Vitamin A: 45%
  • Vitamin C: 20%
  • Calcium: 4%
  • Iron: 10%

Recipe Tips

  • Make sure to stir-fry the vegetables until they are tender before adding the rice, or they may not cook properly.
  • It is important to use cold, cooked rice for this recipe, as hot rice can become mushy and sticky in the pan.
  • Do not overcrowd the pan when stir-frying, as this can cause the vegetables to steam instead of fry.
  • Adjust the seasoning to your liking by adding more or less soy sauce, sesame oil, or black pepper.
  • Leftover fried rice can be stored in an airtight container in the refrigerator for up to 3 days.

With this easy and delicious fried rice recipe without egg, you can enjoy a flavorful and satisfying meal that is perfect for any day of the week. Whether you are a vegetarian, have an egg allergy, or simply prefer your fried rice without egg, this recipe is sure to become a favorite in your household. So why not give it a try today?


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