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Delicious Chicken And Diced Tomatoes Rice Recipe

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Diced Tomato Chicken Thighs Dinner Recipe Basil and Dill
Diced Tomato Chicken Thighs Dinner Recipe Basil and Dill from basilanddill.com

Description

This chicken and diced tomatoes rice recipe is a perfect meal for busy weeknights. It is healthy, delicious, and easy to make. The combination of chicken and diced tomatoes gives the dish a rich flavor that will leave you wanting more. This recipe is perfect for those who are looking for a quick and easy meal that can be made in less than 30 minutes.

Prep Time

The prep time for this recipe is minimal. It takes about 10 minutes to prepare the ingredients for cooking.

Cook Time

The cook time for this recipe is about 20 minutes.

Ingredients

  • 1 pound chicken breast, cubed
  • 1 can diced tomatoes with green chilies
  • 1 cup white rice
  • 1 ¾ cups chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Equipment

  • Large skillet with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Start by heating the olive oil in a large skillet over medium-high heat.
  2. Add the chicken and cook until it is browned on all sides, about 5 minutes.
  3. Add the diced tomatoes with green chilies, chili powder, garlic powder, and cumin to the skillet. Stir to combine.
  4. Add the rice and chicken broth to the skillet. Stir to combine.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
  6. Cook the mixture for 15-20 minutes or until the rice is tender and the liquid has been absorbed.
  7. Remove the skillet from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
  8. Serve the chicken and diced tomatoes rice hot.

Notes

This recipe can be customized to suit your taste preferences. For example, you can add more or less chili powder depending on how spicy you like your food. You can also add other vegetables such as bell peppers or onions to the skillet to make the dish more nutritious.

Nutrition Info

  • Calories: 352
  • Protein: 29g
  • Carbohydrates: 37g
  • Fat: 9g
  • Saturated Fat: 2g
  • Cholesterol: 73mg
  • Sodium: 680mg
  • Potassium: 756mg
  • Fiber: 2g
  • Sugar: 2g
  • Vitamin A: 419IU
  • Vitamin C: 12mg
  • Calcium: 44mg
  • Iron: 2mg

Recipe Tips

  • You can use brown rice instead of white rice if you prefer.
  • If you don't have chicken broth, you can use water instead.
  • If you want to make the dish more flavorful, you can add some chopped fresh herbs such as cilantro or parsley.
  • Make sure to use a skillet with a lid to ensure that the rice cooks properly.
  • You can double the recipe if you need to feed a larger crowd.

Enjoy this delicious and easy chicken and diced tomatoes rice recipe for your next weeknight meal. It's a perfect way to get a healthy and flavorful meal on the table in no time!


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