Simple Chicken Fried Rice Recipe
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Description
If you're looking for a quick and easy meal that's also delicious and nutritious, then you're in the right place. This simple chicken fried rice recipe is perfect for a weeknight dinner, or for meal prep during the week. It's made with just a few simple ingredients and takes less than 30 minutes to make. Plus, it's a great way to use up leftover rice and chicken.Prep Time
The prep time for this recipe is minimal. You'll need to chop the vegetables and cook the chicken, which should take about 10-15 minutes.Cook Time
The cook time for this recipe is also minimal. Once you have all the ingredients ready, it should take about 10-15 minutes to cook.Ingredients
- 2 cups cooked white rice
- 1 cup cooked chicken, diced
- 1/2 cup frozen peas and carrots
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
Equipment
- Wok or large skillet
- Cutting board
- Knife
- Spatula
- Bowl
Method
- Heat the wok or large skillet over medium-high heat. Add the vegetable oil and swirl to coat.
- Add the onion and garlic and stir-fry for 1-2 minutes, until fragrant.
- Add the frozen peas and carrots and stir-fry for another 1-2 minutes.
- Push the vegetables to one side of the wok or skillet and add the beaten eggs to the other side. Scramble the eggs until cooked through.
- Add the cooked rice and chicken to the wok or skillet and stir-fry for 2-3 minutes, until heated through.
- Add the soy sauce and stir-fry for another 1-2 minutes, until everything is combined and heated through.
- Season with salt and pepper, to taste.
- Remove from heat and serve immediately.
Notes
- You can use any type of rice for this recipe, but white rice works best.
- If you're using leftover rice, make sure it's cold before adding it to the wok or skillet.
- You can use any type of cooked chicken for this recipe, such as grilled, baked, or boiled.
- If you don't have frozen peas and carrots, you can use fresh or canned.
Nutrition Info
- Calories: 350
- Protein: 18g
- Carbohydrates: 42g
- Fat: 11g
- Sodium: 800mg
- Sugar: 2g
Recipe Tips
- Make sure your wok or skillet is hot before adding the oil and ingredients.
- Stir-fry the vegetables quickly to retain their crunchiness and color.
- Don't overcook the eggs, or they'll become tough and rubbery.
- Use a spatula to stir-fry the ingredients, rather than a spoon, to prevent them from sticking to the bottom of the wok or skillet.
- Adjust the amount of soy sauce to your taste.
Enjoy this simple chicken fried rice recipe for a tasty and satisfying meal that's easy to make and easy to love!
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