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Sausage Rice And Beans Recipe

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Crock Pot Sausage Black Beans and Rice Serena Bakes Simply From Scratch
Crock Pot Sausage Black Beans and Rice Serena Bakes Simply From Scratch from www.serenabakessimplyfromscratch.com

Description

Sausage Rice and Beans is a delicious and hearty dish that combines the flavors of spicy sausage, tender rice, and creamy beans. This recipe is perfect for a quick and easy weeknight dinner or a lazy weekend brunch. It is a one-pot dish that is easy to make and is sure to satisfy even the pickiest eaters.

Prep Time

The prep time for this recipe is about 10-15 minutes.

Cook Time

The cook time for this recipe is approximately 30-40 minutes.

Ingredients

  • 1 pound of spicy sausage
  • 1 cup of uncooked long-grain rice
  • 1 can of black beans, drained and rinsed
  • 1 can of diced tomatoes with green chilies
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 2 cups of chicken broth
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of chopped fresh cilantro (optional)

Equipment

  • Large skillet or Dutch oven
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Method

  1. Heat the olive oil in a large skillet or Dutch oven over medium heat.
  2. Add the sausage and cook until browned, breaking it up into small pieces with a wooden spoon or spatula.
  3. Add the onion and garlic and cook for 2-3 minutes, until the onion is translucent.
  4. Add the cumin, chili powder, salt, and pepper and stir to combine.
  5. Add the uncooked rice and stir to coat it in the sausage mixture.
  6. Add the chicken broth, diced tomatoes, and black beans and stir to combine.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the skillet or Dutch oven.
  8. Simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
  9. Remove from heat and let sit for 5 minutes before fluffing the rice with a fork.
  10. Serve hot, garnished with chopped cilantro if desired.

Notes

This recipe can easily be customized to suit your preferences. If you don't like spicy food, you can use mild sausage or omit the chili powder. You can also add other vegetables such as bell peppers or corn to the mixture.

Nutrition Info

One serving of this recipe contains approximately:
  • Calories: 420
  • Protein: 21g
  • Fat: 22g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Sugar: 2g
  • Sodium: 1080mg

Recipe Tips

To make this recipe even easier, you can use pre-cooked sausage instead of raw sausage. Simply slice the sausage into small pieces and add it to the skillet or Dutch oven with the onion and garlic. If you don't have chicken broth on hand, you can use beef or vegetable broth instead. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

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