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Pork Stew Meat And Rice Recipes

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Chinese Pork Stew Recipe
Chinese Pork Stew Recipe from www.cdkitchen.com

Description

Pork stew meat is a versatile and flavorful ingredient that can be used in a variety of dishes, including stews, soups, and rice dishes. When combined with rice, it creates a hearty, comforting meal that is perfect for cold nights or when you need a filling dinner.

Prep Time

The prep time for this recipe is relatively short, as you will only need to chop a few vegetables and season the meat. It should take about 15-20 minutes to prepare.

Cook Time

The cook time for this recipe is about an hour, although this may vary depending on the type of rice you use and how long it takes to cook in your particular stove or oven.

Ingredients

  • 1 pound of pork stew meat
  • 1 cup of white or brown rice
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 green bell pepper, chopped
  • 1 can of diced tomatoes
  • 2 cups of chicken broth
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • 2 tablespoons of olive oil

Equipment

  • A large pot or Dutch oven
  • A wooden spoon or spatula
  • A measuring cup
  • A cutting board and knife

Method

  1. Heat the olive oil in the pot or Dutch oven over medium-high heat.
  2. Add the pork stew meat and cook until browned on all sides, about 5-7 minutes.
  3. Add the onion, garlic, and green pepper to the pot and sauté for 3-4 minutes.
  4. Add the diced tomatoes, chicken broth, salt, black pepper, paprika, and cumin to the pot and stir to combine.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  6. Simmer for 30-40 minutes, or until the pork is tender and the rice is cooked.
  7. Remove the lid and stir the mixture, then let it cook for an additional 5-10 minutes to thicken the sauce.
  8. Remove from heat and let it cool for a few minutes before serving.
  9. Garnish with chopped cilantro or parsley, if desired.
  10. Serve hot with additional rice, if desired.

Notes

This recipe can easily be made in large batches and frozen for later use. Simply divide the stew into individual portions and store in airtight containers in the freezer.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately:
  • Calories: 400
  • Protein: 25g
  • Fat: 15g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Sugar: 5g

Recipe Tips

  • You can use any type of rice you prefer, such as white, brown, or even wild rice.
  • If you don't have pork stew meat, you can use other types of pork, such as pork chops or pork tenderloin.
  • You can add additional vegetables, such as carrots or celery, to increase the nutritional value of the dish.
  • If you prefer a spicier dish, you can add red pepper flakes or hot sauce to the stew.
  • This dish pairs well with a side salad or crusty bread.

Enjoy this delicious and comforting pork stew meat and rice recipe!


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