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Oven Baked Chicken And Rice Recipe

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Oven Baked Chicken And Rice Cafe Delites
Oven Baked Chicken And Rice Cafe Delites from cafedelites.com

Description

Looking for a delicious and easy dinner recipe that won't take too much time or effort? Look no further than this oven baked chicken and rice dish! With just a handful of ingredients and minimal prep time, this recipe is perfect for busy weeknights or lazy weekends. The chicken is tender and juicy, while the rice is fluffy and flavorful. Plus, everything is cooked in one pan, making cleanup a breeze.

Prep Time

The prep time for this recipe is about 10-15 minutes.

Cook Time

The cook time for this recipe is about 45 minutes.

Ingredients

  • 1 pound boneless, skinless chicken thighs
  • 1 1/2 cups long grain white rice
  • 2 cups chicken broth
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish (optional)

Equipment

  • 9x13 inch baking dish
  • Measuring cups and spoons
  • Cutting board and knife
  • Large mixing bowl
  • Spatula or wooden spoon

Method

  1. Preheat the oven to 375°F.
  2. In a large mixing bowl, combine the rice, chicken broth, onion, garlic, paprika, thyme, salt, and pepper.
  3. Place the chicken thighs on top of the rice mixture, making sure they are evenly spaced out.
  4. Drizzle the olive oil over the chicken and rice.
  5. Cover the baking dish tightly with foil and bake for 45 minutes.
  6. Remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and the rice is tender and fluffy.
  7. Garnish with fresh parsley, if desired.
  8. Serve hot and enjoy!

Notes

  • Make sure to use long grain white rice for this recipe, as other types of rice may require different cooking times or ratios of liquid to rice.
  • If you don't have chicken broth on hand, you can substitute water or vegetable broth instead.
  • Feel free to add additional spices or herbs to the rice mixture to customize the flavor to your liking.
  • If you want to make this recipe ahead of time, you can prepare the rice mixture and chicken separately and then combine them in the baking dish just before baking.

Nutrition Info

This oven baked chicken and rice recipe makes about 4 servings. Each serving contains approximately:
  • Calories: 491
  • Protein: 30g
  • Carbohydrates: 57g
  • Fat: 14g
  • Sodium: 596mg
  • Sugar: 1g

Recipe Tips

  • For extra flavor, marinate the chicken in your favorite marinade for a few hours before baking.
  • If you want to add some veggies to this dish, try tossing in some diced carrots, bell peppers, or broccoli florets along with the rice mixture.
  • If you want to make this recipe gluten-free, be sure to use a gluten-free chicken broth.
  • If you're short on time, you can use pre-cooked chicken instead of raw chicken thighs. Simply shred the chicken and mix it with the rice mixture before baking.

Enjoy this delicious and easy oven baked chicken and rice recipe for a hearty and satisfying meal that the whole family will love!


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