Skip to content Skip to sidebar Skip to footer

Lentils And Rice Recipe Indian

Table of Contents [Show]

Easy Lentils Rice Recipe Easy One Pot Indian Lentils Rice Recipe Yellow Mung Beans Rice
Easy Lentils Rice Recipe Easy One Pot Indian Lentils Rice Recipe Yellow Mung Beans Rice from recipe-garden.com

Description

Lentils and rice recipe Indian is a classic vegetarian dish that is nutritious and delicious. This recipe is a perfect combination of spices, vegetables, and lentils with rice. It is easy to make and can be customized to suit your taste. This recipe is perfect for a quick weeknight dinner or for a weekend feast.

Prep Time

The prep time for this recipe is approximately 30 minutes. This includes the time it takes to chop vegetables, rinse the lentils, and measure the spices.

Cook Time

The cook time for this recipe is approximately 45 minutes. This includes the time it takes to cook the lentils and rice, as well as sautéing the vegetables.

Ingredients

  • 1 cup lentils
  • 1 cup basmati rice
  • 2 tbsp ghee or oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 tomato, chopped
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • 1 tsp salt
  • 4 cups water
  • Fresh cilantro, chopped for garnish

Equipment

  • Large pot with lid
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Spatula

Method

  1. Rinse the lentils and rice under running water until the water runs clear.
  2. In a large pot, heat the ghee or oil over medium heat.
  3. Add the cumin seeds and cook until they start to sizzle.
  4. Add the onion, garlic, and ginger and sauté until the onion is translucent.
  5. Add the coriander powder, turmeric powder, and garam masala and cook for 1 minute.
  6. Add the chopped tomato and cook until it starts to break down.
  7. Add the lentils, rice, salt, and water to the pot and stir well.
  8. Bring the mixture to a boil and then reduce the heat to low and cover the pot with a lid.
  9. Cook for 30-35 minutes, or until the lentils and rice are tender and the water has been absorbed.
  10. Garnish with chopped cilantro and serve hot.

Notes

  • You can add any vegetables of your choice to this recipe. Peas, carrots, and bell peppers are great options.
  • You can also use coconut milk instead of water for a creamier texture.
  • Adjust the amount of spices according to your taste.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 387
  • Protein: 15g
  • Fat: 8g
  • Carbohydrates: 65g
  • Fiber: 12g
  • Sugar: 3g
  • Sodium: 588mg

Recipe Tips

  • Make sure to rinse the lentils and rice well to remove any dirt or debris.
  • Cook the lentils and rice on low heat to prevent them from sticking to the bottom of the pot.
  • Stir the lentils and rice occasionally to ensure even cooking and to prevent them from sticking to the bottom of the pot.
  • Let the lentils and rice rest for 5-10 minutes after cooking to allow the flavors to develop.

Enjoy this lentils and rice recipe Indian with a side of raita or chutney for a complete meal.


Post a Comment for "Lentils And Rice Recipe Indian"