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Hamburger Rice And Gravy Recipe

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TriedandTrue cooking with Heidi Hamburger Rice Skillet
TriedandTrue cooking with Heidi Hamburger Rice Skillet from tried-and-truecookingwithheidi.blogspot.com

Description

Hamburger rice and gravy is a classic southern dish that is packed with flavor and comfort. It is a simple, hearty meal that is perfect for any occasion. The dish consists of seasoned ground beef that is cooked with onions and served over a bed of fluffy white rice. The gravy is made from a roux, beef broth, and seasonings, and it is poured over the beef and rice. This dish is easy to make, and it is sure to be a crowd-pleaser.

Prep Time

The prep time for this recipe is around 10 minutes. You will need to chop the onions and gather all the necessary ingredients before you start cooking.

Cook Time

The cook time for this recipe is around 30 minutes. You will need to cook the ground beef, make the roux, and simmer the gravy before serving.

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 3 cups cooked white rice

Equipment

  • Large skillet
  • Wooden spoon
  • Measuring cups and spoons
  • Medium saucepan

Method

  1. Heat a large skillet over medium-high heat. Add the ground beef and onions, and cook until the beef is browned and the onions are softened.
  2. Sprinkle the flour over the beef and onions, and stir until the flour is absorbed.
  3. Gradually add the beef broth, stirring constantly to prevent lumps from forming. Add the garlic powder, onion powder, dried thyme, salt, and pepper, and bring the mixture to a boil.
  4. Reduce the heat to low, and simmer for 10-15 minutes, or until the gravy has thickened.
  5. Serve the beef and gravy over a bed of cooked white rice.

Notes

This recipe can easily be doubled or tripled to feed a larger crowd. Leftovers can be stored in the refrigerator for up to 3 days. You can also freeze the leftovers for up to 3 months.

Nutrition Info

This recipe makes 4 servings. Each serving contains:
  • Calories: 500
  • Protein: 23g
  • Fat: 19g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 800mg

Recipe Tips

  • Use lean ground beef to reduce the fat content of the dish.
  • If you prefer a thicker gravy, use more flour or simmer the gravy for a longer period of time.
  • Try adding some diced bell peppers or celery to the beef and onions for extra flavor and nutrition.
  • You can also serve this dish with a side of steamed vegetables, such as broccoli or green beans.

Enjoy this classic southern dish with your family and friends. It is sure to become a favorite in your household!


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