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Fried Rice Recipe Without Sesame Oil

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How To Make Fried Rice Chinese Style At Home how to get conqueror
How To Make Fried Rice Chinese Style At Home how to get conqueror from howtogetconqueror1.blogspot.com

Description

Fried rice is a classic Chinese dish that is loved by people all over the world. It is a simple and delicious way to use leftover rice and vegetables. However, many people avoid making fried rice because of the sesame oil used in the recipe. If you are one of them, don't worry! This fried rice recipe without sesame oil is just as flavorful and easy to make.

Prep Time

The prep time for this recipe is approximately 15 minutes, which includes chopping the vegetables and cooking the rice.

Cook Time

The cook time for this recipe is approximately 10 minutes.

Ingredients

  • 3 cups cooked white rice
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 bell pepper, diced
  • 1 cup green peas
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon black pepper
  • 2 eggs, lightly beaten
  • 2 green onions, chopped

Equipment

  • Wok or large skillet
  • Cutting board
  • Knife
  • Spatula
  • Bowl

Method

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the chopped onion and minced garlic, and stir-fry for 2-3 minutes until fragrant.
  3. Add the diced carrot, bell pepper, and green peas, and stir-fry for another 2-3 minutes until the vegetables are tender.
  4. Add the cooked rice to the wok, breaking up any clumps with a spatula. Stir-fry for 2-3 minutes until the rice is heated through.
  5. In a small bowl, whisk together the soy sauce, oyster sauce, sugar, and black pepper. Pour the sauce over the rice and vegetables, and stir-fry for 1-2 minutes until everything is well coated.
  6. Push the rice to one side of the wok, and pour the beaten eggs into the empty space. Scramble the eggs until they are just set, and then mix them into the rice.
  7. Add the chopped green onions, and stir-fry for another minute.
  8. Remove the wok from the heat, and serve the fried rice hot.

Notes

  • You can use any vegetables you have on hand for this recipe. Just make sure to chop them into small, bite-sized pieces.
  • If you want to add meat to this recipe, you can stir-fry some diced chicken or shrimp before adding the vegetables.
  • You can also add some chopped peanuts or cashews for extra crunch.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 320
  • Protein: 11 grams
  • Fat: 7 grams
  • Carbohydrates: 55 grams
  • Fiber: 4 grams
  • Sugar: 7 grams

Recipe Tips

  • Make sure to use leftover rice that has been refrigerated for at least a few hours. Freshly cooked rice is too moist and will not fry properly.
  • Stir-fry the vegetables over high heat to ensure that they cook quickly and retain their crunchiness.
  • Don't overcook the eggs. They should be just set and still a little bit runny.
  • Use a spatula to break up any clumps of rice and mix everything together. This will ensure that the sauce and flavors are evenly distributed throughout the dish.

Enjoy your delicious fried rice without sesame oil!


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