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Fried Rice Recipe - No Veggies

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Easy Fried Rice Recipe + Video Foodology Geek
Easy Fried Rice Recipe + Video Foodology Geek from www.foodologygeek.com

Description

Fried rice is a classic and beloved dish that originated in China. It is a simple and tasty recipe that can be customized to suit your taste buds. This recipe is for those who do not want to add any veggies to their fried rice. It is a perfect dish for those who want to have a quick and delicious meal that is filling and satisfying.

Prep Time

The prep time for this recipe is around 10-15 minutes. You will need to gather all the ingredients, wash the rice, and chop the garlic and onion.

Cook Time

The cook time for this recipe is around 20-25 minutes. This includes cooking the rice and frying it with the other ingredients.

Ingredients

  • 2 cups of cooked white rice
  • 2 tablespoons of vegetable oil
  • 2 cloves of garlic, minced
  • 1 small onion, chopped
  • 2 tablespoons of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 teaspoon of sugar
  • Salt and pepper to taste

Equipment

  • Wok or frying pan
  • Wooden spoon or spatula
  • Cooking pot or rice cooker
  • Cutting board and knife
  • Bowl or plate for serving

Method

  1. Cook the rice according to package instructions or using a rice cooker. Set aside to cool.
  2. Heat the vegetable oil in a wok or frying pan over medium-high heat.
  3. Add the minced garlic and chopped onion. Stir-fry for 1-2 minutes or until fragrant.
  4. Add the cooked rice to the wok or frying pan. Stir-fry for 3-4 minutes or until the rice is heated through.
  5. Add the soy sauce, oyster sauce, and sugar. Stir-fry for 1-2 minutes or until the sauce is evenly distributed.
  6. Season with salt and pepper to taste.
  7. Remove from heat and transfer to a serving bowl or plate.
  8. Garnish with chopped green onions or sesame seeds if desired.
  9. Serve hot and enjoy!

Notes

  • It is best to use leftover rice for this recipe as it is drier and less sticky, making it easier to fry.
  • You can add chicken, shrimp, or beef to this recipe for added protein.
  • Use a wooden spoon or spatula to stir-fry the rice to prevent it from sticking to the pan.
  • Do not overcook the rice as it will become mushy and lose its texture.

Nutrition Info

This recipe serves 2-3 people and contains the following nutrition information per serving:
  • Calories: 380
  • Protein: 7g
  • Carbohydrates: 54g
  • Fat: 14g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 760mg
  • Potassium: 190mg
  • Fiber: 1g
  • Sugar: 3g
  • Vitamin A: 0%
  • Vitamin C: 2%
  • Calcium: 2%
  • Iron: 6%

Recipe Tips

  • Make sure to use a non-stick pan to prevent the rice from sticking to the bottom.
  • Do not overcrowd the pan when frying the rice. It is best to fry it in small batches.
  • You can add other seasonings such as ginger, chili flakes, or five-spice powder to add more flavor to the dish.
  • Leftover fried rice can be stored in the fridge for up to 3 days.

Enjoy this simple and delicious fried rice recipe with no veggies! It is a quick and easy meal that is perfect for busy weeknights or lazy weekends.


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