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Easy Black Beans And Rice Recipe

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Super Easy Black Beans and Rice (Budget Friendly!) Veggie Chick
Super Easy Black Beans and Rice (Budget Friendly!) Veggie Chick from veggiechick.com

Description

This easy black beans and rice recipe is a delicious and nutritious meal that can be made in no time. It's a perfect dish for busy weeknights or when you're craving something hearty and filling. The combination of black beans, rice, and spices creates a flavorful and satisfying dish that everyone will love.

Prep Time

Preparation time for this recipe is minimal. It takes about 10 minutes to prepare the ingredients and another 5 minutes to cook them.

Cook Time

Cooking time for this recipe is approximately 25 minutes.

Ingredients

  • 1 cup of long-grain white rice
  • 1 can of black beans, drained and rinsed
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 red bell pepper, diced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1/2 teaspoon of paprika
  • Salt and pepper to taste
  • 2 cups of water

Equipment

  • A medium-sized pot with lid
  • A cutting board
  • A sharp knife
  • A can opener
  • A measuring cup and spoons
  • A wooden spoon

Method

  1. Begin by rinsing the rice in cold water until the water runs clear. Drain and set aside.
  2. In a medium-sized pot, heat the olive oil over medium-high heat.
  3. Add the onion, garlic, and red bell pepper to the pot and sauté until the vegetables are tender, about 5 minutes.
  4. Add the cumin, chili powder, paprika, salt, and pepper to the pot and stir to combine.
  5. Add the drained and rinsed black beans to the pot and stir to combine.
  6. Add the rinsed rice to the pot and stir to combine.
  7. Add 2 cups of water to the pot and stir to combine.
  8. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  9. Simmer the mixture for about 20 minutes, or until the rice is tender and the liquid has been absorbed.
  10. Remove the pot from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
  11. Serve hot and enjoy!

Notes

This recipe can be easily customized to suit your tastes. You can add more spices, vegetables, or protein to make it even more flavorful and filling. You can also use brown rice instead of white rice for a healthier option.

Nutrition Info

  • Calories: 256
  • Protein: 8g
  • Fat: 4g
  • Carbohydrates: 47g
  • Fiber: 7g

Recipe Tips

  • Make sure to rinse the rice before cooking to remove any excess starch.
  • If you're short on time, you can use canned or frozen vegetables instead of fresh.
  • You can add a can of diced tomatoes or tomato sauce for extra flavor.
  • This recipe can be easily doubled or even tripled for a larger crowd.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Try this easy black beans and rice recipe for a quick and delicious meal that's sure to satisfy. It's perfect for busy weeknights or when you're craving something hearty and filling. The combination of black beans, rice, and spices creates a flavorful and satisfying dish that everyone will love. Enjoy!


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