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Dirty Rice Recipe Without Liver

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Cajun Dirty Rice Recipe (Keto/LowCarb) Easy and Delish
Cajun Dirty Rice Recipe (Keto/LowCarb) Easy and Delish from www.easyanddelish.com

Description

Dirty rice is a classic Cajun dish made with rice, meat, vegetables, and spices. Traditionally, dirty rice includes chicken gizzards and liver, but this recipe omits the liver to create a delicious and flavorful dish without it. This recipe is perfect for those who are not fans of liver or looking for an alternative to the traditional recipe.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • 1 cup long-grain white rice
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons vegetable oil

Equipment

  • Large skillet or Dutch oven
  • Measuring cups and spoons
  • Knife and cutting board
  • Wooden spoon or spatula
  • Lid or foil to cover skillet or Dutch oven

Method

  1. In a large skillet or Dutch oven, heat 2 tablespoons of vegetable oil over medium-high heat.
  2. Add 1 pound of ground beef and cook until browned, breaking up the meat with a spatula as it cooks.
  3. Add 1 chopped onion, 1 chopped green bell pepper, 2 chopped celery stalks, and 3 minced garlic cloves to the skillet. Cook until the vegetables are softened, stirring occasionally.
  4. Stir in 1 teaspoon of smoked paprika, 1 teaspoon of dried thyme, 1 teaspoon of dried oregano, 1/2 teaspoon of cayenne pepper, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  5. Stir in 1 cup of long-grain white rice until the rice is coated in the spice mixture.
  6. Add 2 cups of chicken broth to the skillet and bring to a boil.
  7. Reduce the heat to low, cover the skillet or Dutch oven, and simmer for 20-25 minutes or until the rice is tender and the liquid is absorbed.
  8. Remove from heat and let the dirty rice sit for 5 minutes before fluffing with a fork and serving.

Notes

  • This recipe can be easily doubled or tripled to feed a larger crowd.
  • For a spicier version, increase the amount of cayenne pepper or add a diced jalapeño pepper to the vegetable mixture.
  • Leftover dirty rice can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 385
  • Protein: 20g
  • Fat: 17g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 637mg

Recipe Tips

  • Use a long-grain white rice for the best results.
  • Make sure to cook the rice until it's tender and the liquid is absorbed to prevent a mushy texture.
  • Feel free to add other vegetables such as diced tomatoes, corn, or peas to the recipe.
  • Consider adding a garnish of chopped fresh parsley or green onions to the top of the dish for added flavor and color.

Overall, this dirty rice recipe without liver is a delicious and easy-to-make dish that is perfect for any occasion. Whether you're serving it as a side dish or a main course, this recipe is sure to be a hit with family and friends. Give it a try and enjoy the bold and spicy flavors of Cajun cuisine!


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