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Delicious Tomato Rice Recipe - An Indian Specialty

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The Mistress of Spices Tomato rice, South Indian style!
The Mistress of Spices Tomato rice, South Indian style! from www.mistress-of-spices.net

Description

Tomato rice is a popular Indian dish that is well-loved for its zesty and tangy flavor. It is a perfect blend of rice, tomatoes, and spices that makes it an ideal meal for any occasion. The dish is easy to prepare and is a great way to use up leftover rice.

Prep Time

The preparation for tomato rice takes around 10-15 minutes. Soaking the rice for 20 minutes is essential to make it fluffy and separate.

Cook Time

The cook time for tomato rice is around 20-25 minutes, depending on the type of rice you use.

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 2 medium-sized tomatoes, finely chopped
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch ginger, minced
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric powder
  • 2 tablespoon oil
  • Salt to taste
  • Coriander leaves for garnishing

Equipment

  • A heavy-bottomed pan with a tight-fitting lid
  • A spatula
  • Measuring cups and spoons
  • A knife and chopping board

Method

  1. Rinse the rice in cold water and soak it for 20 minutes.
  2. Heat the oil in a pan, add cumin seeds and let them splutter.
  3. Add finely chopped onions and sauté until they become translucent.
  4. Add minced garlic and ginger, and sauté until the raw smell goes away.
  5. Add chopped tomatoes, coriander powder, garam masala, turmeric powder, and salt. Mix well and cook for 5-7 minutes or until the tomatoes become soft and mushy.
  6. Drain the soaked rice and add it to the pan. Mix well and sauté for 2-3 minutes.
  7. Add 2 cups of water and bring it to a boil.
  8. Lower the flame to the lowest, cover the pan with a tight-fitting lid, and cook for 15-20 minutes or until the rice is cooked completely.
  9. Once the rice is cooked, switch off the flame and let it rest for 5-10 minutes.
  10. Garnish with coriander leaves and serve hot with raita or pickle.

Notes

  • You can use any type of rice for this recipe, but basmati rice is preferred for its aroma and flavor.
  • If you want to make the dish more nutritious, you can add vegetables like peas, carrots, and beans.
  • You can adjust the spice level according to your taste preference.
  • You can also add cashews or raisins for added texture and sweetness.

Nutrition Info

The nutritional value of tomato rice may vary depending on the type and quantity of ingredients used. However, on average, one serving of tomato rice (1 cup) provides around 250-300 calories, 5-7 grams of protein, 2-3 grams of fat, and 50-60 grams of carbohydrates.

Recipe Tips

  • To make the rice more flavorful, you can use vegetable or chicken broth instead of water.
  • Be careful while adding salt, as the tomato mixture already has some salt in it.
  • Do not open the lid while the rice is cooking, as it will release the steam and affect the texture of the rice.
  • You can also make this dish in a rice cooker or Instant Pot for convenience.

Tomato rice is a delicious and easy-to-make dish that you can enjoy as a main course or a side dish. It is a great way to add some variety to your regular rice meals and is perfect for lunch boxes or picnics. So, try this recipe at home and enjoy the delicious flavors of Indian cuisine!


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