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Cheesy Broccoli Rice Recipe

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One Pot Cheesy Chicken Broccoli Rice Casserole WonkyWonderful
One Pot Cheesy Chicken Broccoli Rice Casserole WonkyWonderful from wonkywonderful.com

Description

This cheesy broccoli rice recipe is a delicious and healthy side dish that goes well with any meal. It is easy to make and takes less than an hour to prepare. The combination of cheese, broccoli, and rice creates a savory and satisfying flavor that will leave you wanting more.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 35 minutes.

Ingredients

  • 1 cup uncooked white rice
  • 2 cups water
  • 1 head of broccoli, chopped
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 1/4 cup milk
  • Salt and pepper to taste

Equipment

  • Medium saucepan
  • Large skillet
  • Measuring cups and spoons
  • Cheese grater
  • Knife and cutting board

Method

  1. In a medium saucepan, bring 2 cups of water to a boil. Add the rice and reduce heat to low. Cover and simmer for 18-20 minutes, or until the rice is tender and the water has been absorbed.
  2. While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
  3. Add the chopped broccoli to the skillet and sauté for an additional 5-7 minutes, or until the broccoli is tender.
  4. When the rice is done, add it to the skillet with the broccoli and stir to combine.
  5. Add the shredded cheddar cheese and milk to the skillet and stir until the cheese is melted and the mixture is well combined.
  6. Season with salt and pepper to taste.
  7. Reduce the heat to low and cover the skillet. Let the mixture simmer for an additional 5-7 minutes, or until the cheese is fully melted and the mixture is hot throughout.
  8. Serve hot and enjoy!

Notes

  • This recipe can be easily customized with your favorite vegetables or spices.
  • If you prefer a creamier texture, you can add more milk or cheese to the recipe.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

Serving Size: 1 cup

  • Calories: 230
  • Total Fat: 11g
  • Saturated Fat: 5g
  • Cholesterol: 25mg
  • Sodium: 230mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 10g

Recipe Tips

  • Make sure to chop the broccoli into small, bite-sized pieces to ensure it cooks evenly.
  • For a healthier version of this recipe, you can use brown rice instead of white rice.
  • If you don't have cheddar cheese on hand, you can use any type of cheese you prefer.
  • For a vegetarian version of this recipe, you can use vegetable broth instead of water.

This cheesy broccoli rice recipe is the perfect side dish for any meal. It is easy to make, healthy, and delicious. Give it a try and let us know what you think!


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