Bistec En Salsa Puerto Rican Recipe
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Description
Bistec en Salsa is a traditional Puerto Rican dish that is made with thin slices of beef cooked in a flavorful tomato-based sauce. The dish is usually served over white rice, and it is a favorite among many Puerto Rican families. The dish is easy to make and can be prepared in just a few simple steps.Prep Time
The prep time for this dish is approximately 15 minutes.Cook Time
The cook time for this dish is approximately 30 minutes.Ingredients
- 1 pound of beef, thinly sliced
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 cloves of garlic, minced
- 1 can of tomato sauce (8 ounces)
- 1 can of diced tomatoes (14.5 ounces)
- 1 tablespoon of olive oil
- 1 teaspoon of oregano
- 1 teaspoon of cumin
- Salt and pepper to taste
Equipment
- A large skillet
- A wooden spoon or spatula
- A cutting board
- A sharp knife
- A can opener
Method
- Heat the olive oil in a large skillet over medium heat.
- Add the onion and green pepper to the pan and sauté until they are soft and translucent.
- Add the garlic to the pan and sauté for an additional minute.
- Add the beef to the pan and cook until it is browned on all sides.
- Add the tomato sauce, diced tomatoes, oregano, cumin, salt, and pepper to the pan.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the beef is tender.
- Remove the pan from the heat and let it cool for a few minutes.
- Serve the bistec en salsa over white rice.
Notes
Bistec en Salsa can be made with different cuts of beef, such as sirloin or flank steak. Make sure to choose a cut that is thinly sliced so that it cooks quickly and evenly. To make the dish spicier, add a chopped jalapeño or serrano pepper to the pan along with the onion and green pepper.Nutrition Info
- Calories: 310
- Protein: 28g
- Carbohydrates: 14g
- Fat: 16g
- Sugar: 7g
- Sodium: 570mg
Recipe Tips
- Make sure to use a large skillet so that the beef and sauce have enough room to cook.
- Don't overcook the beef, as it can become tough and chewy.
- Serve the bistec en salsa over white rice to soak up the flavorful sauce.
- Leftovers can be stored in an airtight container in the refrigerator for up to three days.
Enjoy this delicious bistec en salsa Puerto Rican recipe with your family and friends!
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