Bananas Foster Rice Pudding Tornadough Alli from tornadoughalli.com
Description
Looking for a nutritious and delicious meal for your little one? Look no further than this banana rice pudding recipe for babies! This recipe is packed with essential nutrients and vitamins that your baby needs to grow strong and healthy. Plus, the creamy texture and sweet taste will make it an instant favorite with your baby.
Prep Time
Preparation time for this banana rice pudding recipe for babies is minimal. You’ll need about 10 minutes to gather and measure all the ingredients, and another 10 minutes to prepare the pudding.
Cook Time
Cook time for this recipe is around 20 minutes.
Ingredients
Here’s what you’ll need to make this banana rice pudding recipe for babies: - 1/2 cup of rice - 2 cups of water - 1 ripe banana - 1/2 cup of breast milk or formula - 1 teaspoon of cinnamon - 1 tablespoon of honey (optional)
Equipment
- Medium-sized saucepan - Wooden spoon - Blender
Method
1. Rinse the rice and add it to a medium-sized saucepan with 2 cups of water. Bring to a boil, then reduce the heat to low and cover the pot with a lid. Cook for 15-20 minutes, or until the rice is tender and the water has been absorbed. 2. While the rice is cooking, peel the banana and cut it into small pieces. 3. When the rice is done, remove from heat and let it cool for a few minutes. 4. Add the banana pieces, breast milk or formula, cinnamon, and honey (if using) to the pot with the rice. 5. Use a blender to puree the mixture until it has a smooth and creamy consistency. 6. Serve the banana rice pudding warm or chilled, depending on your baby’s preference.
Notes
- Adjust the consistency of the pudding by adding more or less breast milk or formula. - You can substitute the honey with maple syrup or omit it altogether if you prefer.
Nutrition Info
This banana rice pudding recipe for babies is a great source of essential nutrients, such as fiber, vitamin C, and potassium. It contains approximately 140 calories per serving.
Recipe Tips
- Make a double batch of this pudding and freeze the leftovers in individual portions for a quick and easy meal for your baby. - You can also add other fruits, such as strawberries or blueberries, to the pudding for added flavor and nutrition.
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