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Turkey And Rice Soup Recipe

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Leftover Turkey and Wild Rice Soup Happy Healthy Mama
Leftover Turkey and Wild Rice Soup Happy Healthy Mama from happyhealthymama.com

Description

Turkey and rice soup is a hearty and comforting dish that is perfect for chilly nights. This soup is made with tender turkey meat, savory vegetables, and wholesome rice, making it a complete and satisfying meal. It is easy to make, budget-friendly, and can be customized to your liking. This recipe is perfect for using up leftover turkey from Thanksgiving or any other occasion.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 pound turkey meat, diced
  • 1 cup white rice
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 6 cups chicken stock
  • 1 tablespoon olive oil
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spoon or ladle

Method

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions, garlic, carrots, and celery. Cook until the vegetables are tender, about 5-7 minutes.
  3. Add turkey meat and cook until browned, about 5-7 minutes.
  4. Add chicken stock, bay leaf, and dried thyme to the pot. Bring to a boil.
  5. Add rice to the pot and reduce heat to low. Simmer for 20-30 minutes or until the rice is cooked.
  6. Remove bay leaf from the soup and season with salt and pepper to taste.
  7. Serve hot and enjoy!

Notes

  • This soup can be stored in the refrigerator for up to 3 days.
  • You can use any type of rice for this recipe, but white rice works best.
  • If you want to make this soup even heartier, you can add chopped potatoes or corn.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 210
  • Total fat: 4g
  • Cholesterol: 50mg
  • Sodium: 480mg
  • Total carbohydrates: 23g
  • Dietary fiber: 1g
  • Sugar: 3g
  • Protein: 20g

Recipe Tips

  • Make sure to use low-sodium chicken stock to control the amount of salt in the soup.
  • If you want to make this recipe even quicker, you can use pre-cooked turkey meat.
  • Feel free to add any other vegetables or herbs that you like to this soup.

Try this delicious and comforting turkey and rice soup recipe for your next family dinner or cozy night in. It is a perfect way to use up leftover turkey and enjoy a wholesome and satisfying meal. Don't forget to customize it to your liking and enjoy!


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