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The Best Vegetable Fried Rice Recipe

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Easy Fried Rice Recipe (Classic Vegetable Fried Rice!) Pumpkin 'N Spice
Easy Fried Rice Recipe (Classic Vegetable Fried Rice!) Pumpkin 'N Spice from www.pumpkinnspice.com

Description

If you’re looking for a delicious and healthy meal that is easy to make, then look no further than this vegetable fried rice recipe! This tasty dish is packed with vegetables and is a great way to use up any leftover rice that you may have. It’s a perfect meal for vegetarians and vegans, and it’s also gluten-free.

Prep Time

The preparation time for this recipe is around 15 minutes.

Cook Time

The cooking time for this recipe is around 15-20 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 2 cups of cooked brown rice
  • 1 tablespoon of vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 red bell pepper, diced
  • 1 cup of frozen peas
  • 2 tablespoons of soy sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Equipment

For this recipe, you will need the following equipment:
  • A large frying pan or wok
  • A wooden spoon or spatula
  • A sharp knife and cutting board

Method

1. Heat the vegetable oil in a large frying pan or wok over medium-high heat. 2. Add the chopped onion and minced garlic to the pan and sauté for 2-3 minutes until they are softened. 3. Add the diced carrot and red bell pepper to the pan and cook for another 5 minutes until they are tender. 4. Add the frozen peas to the pan and cook for another 2-3 minutes until they are heated through. 5. Add the cooked brown rice to the pan and stir well to combine with the vegetables. 6. Add the soy sauce and sesame oil to the pan and stir well to combine. 7. Season the vegetable fried rice with salt and pepper to taste. 8. Serve hot and enjoy!

Notes

This recipe is very versatile and you can add or substitute any vegetables that you like. Some other great options include broccoli, mushrooms, and zucchini. You can also add some protein to the dish, such as tofu, chicken, or shrimp.

Nutrition Info

This recipe serves 4 and contains approximately:
  • Calories: 230
  • Protein: 5g
  • Carbohydrates: 39g
  • Fat: 7g
  • Fiber: 5g

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice from a packet or leftover rice from a previous meal. It’s also a good idea to make a large batch of this vegetable fried rice and store it in the fridge for quick and easy meals throughout the week. Just reheat in the microwave or on the stovetop for a few minutes and you’re good to go!

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