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Thai Black Rice Recipe: Nutritious And Delicious!

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How to Steam Thai Black Sticky Rice Authentic Khao Niew Dam
How to Steam Thai Black Sticky Rice Authentic Khao Niew Dam from cookingwithlane.com

Description

Thai black rice is a nutritious and delicious dish that is perfect for anyone looking to add more variety to their diet. It is a traditional dish in Thailand and is known for its unique flavor and texture. The dish is made with black rice, which has a nutty flavor and a slightly chewy texture. The rice is cooked with coconut milk and a variety of spices, which gives the dish a rich and creamy flavor.

Prep Time

The prep time for this recipe is approximately 10-15 minutes.

Cook Time

The cook time for this recipe is approximately 30-40 minutes.

Ingredients

  • 1 cup of black rice
  • 1 can of coconut milk
  • 1 cup of water
  • 1 tablespoon of olive oil
  • 1 tablespoon of curry powder
  • 1 teaspoon of salt
  • 1/4 cup of chopped cilantro
  • 1/4 cup of chopped peanuts (optional)

Equipment

  • A medium-sized saucepan
  • A wooden spoon
  • A measuring cup
  • A knife and cutting board

Method

  1. Rinse the black rice in cold water and drain.
  2. Heat the olive oil in the medium-sized saucepan over medium heat.
  3. Add the curry powder to the saucepan and stir for 1 minute.
  4. Add the black rice to the saucepan and stir for 2-3 minutes.
  5. Add the coconut milk, water, and salt to the saucepan and stir well.
  6. Bring the mixture to a boil, then reduce the heat to low and cover the saucepan.
  7. Cook the rice for 30-40 minutes, or until all of the liquid has been absorbed and the rice is tender.
  8. Remove the saucepan from the heat and let it sit for 10 minutes.
  9. Fluff the rice with a fork and sprinkle with chopped cilantro and peanuts (optional).
  10. Serve hot and enjoy!

Notes

  • If you want to make this dish spicier, you can add some chopped chili peppers or hot sauce.
  • You can also add some chopped vegetables, such as bell peppers, onions, or carrots, to make the dish more colorful and nutritious.
  • If you don't have black rice, you can use brown rice or white rice instead.
  • If you want to make this dish vegan, you can use vegetable broth instead of water.

Nutrition Info

One serving of Thai black rice (1 cup) contains approximately:

  • Calories: 300
  • Protein: 6 grams
  • Fat: 10 grams
  • Carbohydrates: 45 grams
  • Fiber: 3 grams

Recipe Tips

  • Make sure to rinse the black rice thoroughly before cooking to remove any excess starch.
  • You can add more or less curry powder depending on your preference.
  • If you want to make this dish more filling, you can add some cooked chicken or shrimp.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • This dish can also be served cold as a salad.

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