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Puffed Rice Cereal Recipe

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Mini Puffed Rice Cereal Bars Recipe Puffed rice, Puffed rice cereal, Rice recipes for kids
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Description

Puffed rice cereal is a popular breakfast cereal that is made from rice grains that have been expanded through a heating process. It is a light and crispy cereal that is low in calories and fat. This cereal is a great option for people who are looking for a healthy and low-calorie breakfast option.

Prep Time

The prep time for this recipe is about 5 minutes.

Cook Time

The cook time for this recipe is about 10 minutes.

Ingredients

The ingredients required to make puffed rice cereal are:
  • 1 cup of rice grains
  • 2 tablespoons of vegetable oil
  • A pinch of salt

Equipment

The equipment required to make puffed rice cereal are:
  • A large pot with a lid
  • A baking sheet

Method

  1. Take a large pot and add the rice grains to it.
  2. Add enough water to the pot to cover the rice grains.
  3. Place the pot on high heat and bring the water to a boil.
  4. Once the water comes to a boil, reduce the heat to low and let the rice simmer for about 5 minutes.
  5. After 5 minutes, turn off the heat and let the rice sit in the pot for another 10 minutes.
  6. After 10 minutes, drain any excess water from the rice.
  7. Place the rice back in the pot and add the vegetable oil and salt.
  8. Turn the heat back on to medium-high and stir the rice constantly for about 5 minutes.
  9. The rice grains will start to puff up and become crispy.
  10. Once the rice grains are puffed up, remove them from the heat and spread them out on a baking sheet to cool.
  11. Once the rice grains are cool, transfer them to an airtight container for storage.

Notes

Puffed rice cereal can be eaten as is or with milk and fresh fruits. It can also be used in recipes like rice crispy treats or as a topping for yogurt.

Nutrition Info

One serving of puffed rice cereal (1 cup) contains:
  • Calories: 50
  • Carbohydrates: 12g
  • Fat: 0.3g
  • Protein: 1g

Recipe Tips

  • Make sure to stir the rice constantly while cooking to prevent it from burning.
  • Use a large pot to prevent the rice from overflowing while cooking.
  • You can add different spices or sweeteners to the rice while cooking to add flavor.
  • Store the puffed rice cereal in an airtight container to keep it fresh.

Enjoy your homemade puffed rice cereal with milk, yogurt or fresh fruits for a delicious and healthy breakfast option.


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