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Puerto Rican Steak Recipe

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Bistec Encebollado (Puerto Rican Steak and Onions) The Noshery
Bistec Encebollado (Puerto Rican Steak and Onions) The Noshery from thenoshery.com

Description

Puerto Rican steak is a classic dish that is known for its tender meat and flavorful seasoning. This recipe is a delicious and easy way to bring a taste of the Caribbean to your dinner table. The steak is marinated in a savory blend of spices and herbs, then grilled to perfection.

Prep Time

Preparation for this recipe takes around 20 minutes.

Cook Time

The steak needs to be cooked for about 10-12 minutes.

Ingredients

  • 1 1/2 pounds flank steak
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon smoked paprika
  • 1/4 teaspoon cumin
  • Salt and pepper to taste

Equipment

  • Grill or grill pan
  • Large mixing bowl
  • Tongs

Method

  1. In a large mixing bowl, whisk together olive oil, apple cider vinegar, lime juice, soy sauce, garlic powder, onion powder, dried oregano, smoked paprika, cumin, salt, and pepper.
  2. Add the flank steak to the bowl and coat the meat in the marinade. Cover and refrigerate for at least 1 hour or up to 24 hours.
  3. Preheat your grill or grill pan over medium-high heat.
  4. Remove the steak from the marinade and discard the excess marinade.
  5. Grill the steak for 5-6 minutes on one side, then flip and grill for an additional 5-6 minutes, or until the steak is cooked to your desired level of doneness.
  6. Remove the steak from the grill and let it rest for 5 minutes before slicing and serving.

Notes

For best results, let the steak marinate for at least 1 hour, but preferably overnight. This will allow the flavors to fully penetrate the meat.

Nutrition Info

  • Calories: 290
  • Protein: 38g
  • Fat: 13g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Sugar: 0g
  • Sodium: 950mg

Recipe Tips

  • Make sure to let the steak rest for 5 minutes before slicing. This will help the juices redistribute and keep the meat moist and tender.
  • If you don't have a grill or grill pan, you can also cook the steak in a skillet on the stove over medium-high heat.
  • This recipe works well with other cuts of steak, such as skirt steak or sirloin.
  • Serve the steak with traditional Puerto Rican sides, such as rice and beans, plantains, or yucca.

Enjoy this delicious Puerto Rican steak recipe with your family and friends. It's sure to be a hit at any dinner party or barbecue.


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