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Pineapple Chicken Fried Rice Recipe

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Ever wanted to make the perfect Pineapple Chicken Fried Rice? How about we add turmeric to it
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Description

This pineapple chicken fried rice recipe is a perfect blend of sweet and savory flavors. The juicy pineapple chunks complement the succulent chicken pieces and add a tropical twist to this classic Asian dish. The combination of fluffy rice, tender chicken, and colorful vegetables make this recipe a delightful meal for any occasion.

Prep Time

The prep time for this recipe is approximately 15-20 minutes.

Cook Time

The cook time for this recipe is approximately 20-25 minutes.

Ingredients

  • 2 cups cooked rice
  • 1 cup diced pineapple
  • 1 cup diced chicken breast
  • 1/2 cup diced carrots
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced green onion
  • 2 cloves minced garlic
  • 2 tablespoons vegetable oil
  • 2 eggs, lightly beaten
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon black pepper

Equipment

  • Wok or large frying pan
  • Wooden spoon or spatula
  • Chopping board and knife

Method

  1. Heat the wok or frying pan over high heat. Add the vegetable oil and swirl to coat the surface.
  2. Add the minced garlic and stir-fry for 10 seconds until fragrant.
  3. Add the diced chicken and stir-fry until it turns golden brown, about 3-4 minutes.
  4. Add the diced carrots and stir-fry for another 2-3 minutes until they are slightly tender.
  5. Add the beaten eggs and scramble them until they are cooked through, about 1-2 minutes.
  6. Add the cooked rice, diced pineapple, red bell pepper, and green onion. Stir-fry for 2-3 minutes until everything is well combined.
  7. Add the soy sauce, sesame oil, and black pepper. Stir-fry for another 1-2 minutes until the rice is evenly coated with the seasonings.
  8. Transfer the fried rice to a plate or serving dish and garnish with additional green onion if desired.
  9. Serve hot and enjoy!

Notes

  • You can use leftover rice or cook fresh rice for this recipe. Make sure the rice is not too moist or sticky, or it will be difficult to stir-fry.
  • You can customize the vegetables and protein in this recipe to your liking. Try adding diced broccoli, snow peas, or shrimp for variation.
  • Make sure to dice the ingredients into small, bite-sized pieces for even cooking.

Nutrition Info

  • Serving Size: 1 cup
  • Calories: 320
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 90mg
  • Sodium: 610mg
  • Total Carbohydrates: 33g
  • Dietary Fiber: 2g
  • Sugars: 8g
  • Protein: 19g

Recipe Tips

  • To save time, you can chop the vegetables and chicken ahead of time and store them in the fridge until you are ready to cook.
  • Use a non-stick wok or frying pan to prevent the rice from sticking to the surface.
  • For a vegetarian version of this recipe, omit the chicken and use tofu or tempeh instead.
  • If you prefer a spicier flavor, add some chopped chili peppers or red pepper flakes to the stir-fry.

Enjoy this delicious pineapple chicken fried rice recipe with your family and friends, and let the tropical flavors transport you to a sunny paradise!


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