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Fried Rice Recipe Food Network

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Fried Rice Recipe Food network recipes, Fried rice, Fries
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Description

Fried rice is a classic Asian dish that is popular all over the world. It is a tasty and easy-to-make dish that is perfect for busy weeknights or when you are in the mood for something delicious and satisfying. This fried rice recipe from the Food Network is a great choice if you want to make this dish at home.

Prep time

The prep time for this recipe is approximately 15-20 minutes.

Cook Time

The cook time for this recipe is approximately 10-15 minutes.

Ingredients

  • 3 tablespoons vegetable oil
  • 2 large eggs, beaten
  • 3 cloves garlic, minced
  • 1 small onion, chopped
  • 1 cup frozen peas and carrots
  • 4 cups cooked rice, preferably day-old
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1/4 teaspoon black pepper

Equipment

  • Wok or large skillet
  • Spatula
  • Bowl
  • Cutting board
  • Knife

Method

  1. Heat the wok or large skillet over high heat and add the vegetable oil. Swirl to coat the pan.
  2. Add the beaten eggs and scramble until cooked. Remove from the pan and set aside.
  3. Add the garlic and onion to the pan and stir-fry for 1-2 minutes, until fragrant and softened.
  4. Add the frozen peas and carrots and stir-fry for another 2-3 minutes, until the vegetables are tender.
  5. Add the cooked rice to the pan and stir-fry for 2-3 minutes, breaking up any clumps of rice with the spatula.
  6. Add the soy sauce, sesame oil, and black pepper to the pan and stir-fry for another 1-2 minutes, until everything is well combined and heated through.
  7. Return the scrambled eggs to the pan and stir-fry for another minute or so, until heated through.
  8. Remove from heat and serve hot.

Notes

You can use any type of cooked rice for this recipe, but day-old rice works best because it is drier and less likely to clump together in the pan. You can also add any other vegetables or proteins that you like, such as diced chicken, shrimp, or tofu.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 396
  • Protein: 11g
  • Carbohydrates: 53g
  • Fat: 15g
  • Sodium: 787mg

Recipe Tips

  • Make sure to use a large enough pan or wok so that you can stir-fry the ingredients without overcrowding the pan.
  • Use a spatula to break up any clumps of rice that form in the pan.
  • For extra flavor, you can add a dash of oyster sauce or hoisin sauce to the pan.

Enjoy this delicious fried rice recipe from the Food Network!


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