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Chinese Vegetable Rice Recipe By Chef Zakir

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Chinese Vegetable Fried Rice Recipe Subbus Kitchen
Chinese Vegetable Fried Rice Recipe Subbus Kitchen from www.subbuskitchen.com

Description

If you're looking for a tasty and healthy meal that's easy to make, look no further than this Chinese vegetable rice recipe by Chef Zakir. This recipe is packed with fresh vegetables, making it a nutritious choice for any meal. The combination of flavors and textures in this dish is sure to please your taste buds.

Prep Time

The prep time for this recipe is around 20 minutes. This includes washing and chopping the vegetables, as well as cooking the rice.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

The ingredients you'll need for this recipe are:
  • 1 cup of long-grain rice
  • 2 cups of water
  • 1 tablespoon of oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch of ginger, grated
  • 1 carrot, chopped
  • 1 bell pepper, chopped
  • 1 cup of cabbage, chopped
  • 1 cup of broccoli, chopped
  • 1 tablespoon of soy sauce
  • Salt and pepper to taste

Equipment

To make this recipe, you'll need a large pot, a frying pan, and a sharp knife.

Method

1. Rinse the rice well and soak it in water for 30 minutes. 2. In a large pot, bring the water to a boil and add the rice. Cook the rice until it's tender and the water has been absorbed. 3. In a frying pan, heat the oil and add the onion, garlic, and ginger. Fry until the onion is translucent. 4. Add the carrot, bell pepper, cabbage, and broccoli. Fry for a few minutes until the vegetables are slightly cooked. 5. Add the soy sauce, salt, and pepper. Mix well. 6. Add the cooked rice to the frying pan and mix well with the vegetables. 7. Serve hot.

Notes

If you want to add some protein to this dish, you can add some cooked chicken, shrimp, or tofu.

Nutrition Info

This recipe serves 4 people. Each serving contains approximately:
  • Calories: 225
  • Protein: 4g
  • Carbohydrates: 41g
  • Fat: 4g
  • Fiber: 3g

Recipe Tips

To make this recipe even more flavorful, you can add some chopped spring onions and a pinch of Chinese five-spice powder. You can also garnish the dish with some chopped cilantro. To make this recipe gluten-free, use tamari instead of soy sauce.

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