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Chinese Vegetable Fried Rice Recipe

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Chinese Vegetable Fried Rice Recipe Subbus Kitchen
Chinese Vegetable Fried Rice Recipe Subbus Kitchen from www.subbuskitchen.com

Description

Chinese Vegetable Fried Rice is a popular Chinese dish that is easy to make and delicious to eat. This dish is a combination of steamed rice, vegetables, eggs, and soy sauce. Chinese Vegetable Fried Rice is perfect for lunch or dinner and can be served as a main course or side dish.

Prep Time

The prep time for Chinese Vegetable Fried Rice is around 15 minutes.

Cook Time

The cook time for Chinese Vegetable Fried Rice is around 20 minutes.

Ingredients

  • 3 cups cooked rice
  • 1 cup mixed vegetables (carrots, peas, corn, green beans)
  • 2 eggs, lightly beaten
  • 3 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped green onions

Equipment

  • Wok or large frying pan
  • Spatula or wooden spoon
  • Bowl
  • Knife
  • Cutting board

Method

  1. Heat the wok or large frying pan over high heat and add the vegetable oil.
  2. When the oil is hot, add the mixed vegetables and stir-fry for 2-3 minutes until they are tender.
  3. Add the beaten eggs to the pan and scramble them for 1-2 minutes until they are cooked.
  4. Add the cooked rice to the pan and stir-fry for 3-4 minutes until it is heated through.
  5. Add the soy sauce, salt, and black pepper to the pan and stir-fry for another 2-3 minutes.
  6. Add the chopped green onions to the pan and stir-fry for 1-2 minutes until they are fragrant.
  7. Remove the pan from the heat and serve the Chinese Vegetable Fried Rice hot.

Notes

  • You can use any vegetables you like in this recipe.
  • If you want to make this dish vegetarian, you can omit the eggs.
  • You can add some cooked chicken or shrimp to this dish for extra protein.
  • You can adjust the amount of soy sauce and salt to suit your taste.

Nutrition Info

  • Calories: 255
  • Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 82mg
  • Sodium: 549mg
  • Potassium: 233mg
  • Carbohydrates: 34g
  • Fiber: 2g
  • Sugar: 1g
  • Protein: 6g

Recipe Tips

  • Make sure your rice is cooked and cooled before making this dish.
  • Use a non-stick pan or wok to prevent sticking.
  • Stir the rice frequently to prevent it from sticking to the pan.
  • Don't overcook the vegetables, as they should be tender but still slightly crisp.
  • Use a high smoke point oil like vegetable oil or peanut oil for stir-frying.

Now that you have the recipe for Chinese Vegetable Fried Rice, you can easily make this delicious and healthy dish at home. Enjoy!


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