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Cajun Red Beans And Rice Recipe Emeril

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Cajun Corn, Rice, and Red Beans Recipe
Cajun Corn, Rice, and Red Beans Recipe from recipes.net

Description

Cajun Red Beans and Rice Recipe Emeril is a classic Louisiana dish that is packed with flavor and spices. This recipe is a perfect blend of red beans, vegetables, and savory spices that create a hearty and delicious meal. The dish is traditionally served with rice, which balances the flavors and adds a satisfying texture to the dish. This recipe is perfect for anyone who wants to try their hand at cooking authentic Cajun cuisine.

Prep Time

The prep time for this recipe takes approximately 20 minutes. This includes the time needed to chop the vegetables and gather all the necessary ingredients.

Cook Time

The cook time for this recipe takes about 2 hours. This allows the flavors to meld together and creates a rich, flavorful dish.

Ingredients

  • 1 pound red beans, soaked overnight
  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 3 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 pound andouille sausage, sliced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 8 cups chicken broth
  • 4 cups cooked rice
  • Salt and pepper to taste

Equipment

  • Dutch oven or large pot
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Drain the soaked red beans and set aside.
  2. Heat the vegetable oil in a Dutch oven or large pot over medium heat.
  3. Add the onion, bell pepper, celery, and garlic, and sauté until the vegetables are softened, about 5 minutes.
  4. Add the sliced andouille sausage and cook until browned, about 10 minutes.
  5. Add the Cajun seasoning, thyme, oregano, and bay leaf, and stir to combine.
  6. Add the drained red beans and chicken broth, and stir to combine.
  7. Bring the mixture to a boil, then reduce the heat to low and let simmer for 2 hours, or until the beans are tender and the sauce has thickened.
  8. Season with salt and pepper to taste.
  9. Remove the bay leaf and discard.
  10. Serve the red beans and sausage mixture over cooked rice.

Notes

Cajun Red Beans and Rice Recipe Emeril is a versatile dish that can be customized to suit your taste preferences. If you prefer a spicier dish, you can add more Cajun seasoning or hot sauce. If you prefer a milder dish, you can reduce the amount of seasoning and omit the hot sauce. This dish is also great for meal prep and can be reheated easily.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains approximately:
  • Calories: 542
  • Protein: 24g
  • Fat: 23g
  • Carbohydrates: 62g
  • Fiber: 12g
  • Sugar: 4g

Recipe Tips

  • Soak the red beans overnight to reduce cooking time and improve texture.
  • Cut the vegetables into similar-sized pieces to ensure even cooking.
  • Use high-quality chicken broth for the best flavor.
  • Adjust the amount of seasoning to suit your taste preferences.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Cajun Red Beans and Rice Recipe Emeril is a delicious and satisfying dish that is perfect for any occasion. Whether you are serving it to your family or bringing it to a potluck, this recipe is sure to be a crowd-pleaser. With a little bit of prep time and a few simple ingredients, you can create a dish that is packed with flavor and is sure to become a family favorite. So why not give this recipe a try and see why Cajun cuisine is so beloved!


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