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Butter Beans And Rice Recipe

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Valachi Soji Recipe in Hindi Butter Beans Rice Beans Pulao Recipe YouTube
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Description

If you're looking for a hearty and healthy meal, look no further than this butter beans and rice recipe. This recipe packs a punch of flavor and is perfect for a cozy night in or a family dinner. This dish is a classic southern comfort food that is both filling and nutritious, and it's sure to be a hit with both kids and adults alike.

Prep Time

The prep time for this recipe is relatively quick and easy. It takes around 10 to 15 minutes to prepare all the ingredients, and you can have the dish on the table in under an hour.

Cook Time

The cook time for this recipe is around 30 to 40 minutes. So, in total, you can have a delicious meal ready in under an hour.

Ingredients

For this recipe, you'll need the following ingredients:
  • 1 cup of white rice
  • 2 cups of water
  • 1 can of butter beans (15 ounces)
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of paprika
  • 1 teaspoon of dried thyme
  • 1 teaspoon of hot sauce

Equipment

For this recipe, you'll need the following equipment:
  • A large pot with a lid
  • A wooden spoon
  • A cutting board
  • A sharp knife
  • A can opener

Method

Follow these steps to make this delicious butter beans and rice recipe:
  1. Start by rinsing the rice in cold water and set it aside.
  2. Heat the olive oil in a large pot over medium heat.
  3. Add the chopped onion, bell pepper, and minced garlic to the pot and sauté for 5 minutes or until the vegetables are soft.
  4. Add the rinsed rice to the pot and stir to coat it with the vegetables and olive oil.
  5. Next, add the can of butter beans (including the liquid) to the pot and stir everything together.
  6. Add the salt, black pepper, paprika, dried thyme, and hot sauce to the pot and stir well.
  7. Pour 2 cups of water into the pot and stir everything together.
  8. Bring the mixture to a boil and then reduce the heat to low and cover the pot with a lid.
  9. Simmer the mixture for 30 to 40 minutes or until the rice is fully cooked and the liquid has been absorbed.
  10. Remove the pot from the heat and let it sit for a few minutes before serving.
  11. Serve the butter beans and rice hot and enjoy!

Notes

If you want to add some extra flavor to this dish, try adding some chopped tomatoes or a can of diced tomatoes to the mixture. You can also add some chopped parsley or cilantro on top for some extra freshness.

Nutrition Info

This butter beans and rice recipe is a great source of protein, fiber, and essential vitamins and minerals. Here's the nutrition information per serving:
  • Calories: 350
  • Protein: 10g
  • Fat: 8g
  • Carbohydrates: 62g
  • Fiber: 8g
  • Sugar: 2g

Recipe Tips

Here are some tips to help you make the perfect butter beans and rice recipe:
  • Be sure to rinse the rice before cooking to remove any excess starch.
  • Use a large pot with a lid to prevent the mixture from boiling over.
  • Don't skimp on the seasoning - this dish is meant to be flavorful!
  • Feel free to customize the recipe to your taste by adding extra spices or veggies.
  • Leftovers can be stored in an airtight container in the fridge for up to 4 days.

Enjoy this delicious and healthy butter beans and rice recipe with your family and friends!


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