Skip to content Skip to sidebar Skip to footer

Brown Rice Tortillas Recipe: A Gluten-Free Alternative

Table of Contents [Show]

Brown Rice Tortillas (GlutenFree, Vegan) Salted Plains Recipe Rice tortilla recipe
Brown Rice Tortillas (GlutenFree, Vegan) Salted Plains Recipe Rice tortilla recipe from www.pinterest.com

Description

Are you looking for a gluten-free alternative to traditional wheat tortillas? Look no further than brown rice tortillas. Brown rice tortillas are a healthy, delicious, and versatile option for those who need or prefer a gluten-free diet. They are perfect for tacos, quesadillas, wraps, and more.

Prep Time

Prepping brown rice tortillas takes a bit of time, but it is well worth the effort. The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for brown rice tortillas is about 1-2 minutes per side. However, cooking time may vary depending on the size and thickness of the tortillas.

Ingredients

The ingredients needed for this recipe are as follows: - 2 cups of brown rice flour - 1/2 teaspoon of salt - 1/2 teaspoon of baking powder - 2 tablespoons of coconut oil - 1 cup of warm water

Equipment

- Mixing bowl - Rolling pin - Non-stick skillet or griddle - Spatula

Method

1. In a mixing bowl, combine the brown rice flour, salt, and baking powder. 2. Add the coconut oil and mix well. 3. Gradually add warm water and knead the dough until it becomes smooth and elastic. 4. Divide the dough into 8 equal parts and form them into balls. 5. On a floured surface, roll each ball into a thin, round tortilla. 6. Heat a non-stick skillet or griddle over medium-high heat. 7. Place the tortilla on the skillet or griddle and cook for 1-2 minutes on each side, or until lightly browned. 8. Remove from the heat and repeat with the remaining tortillas.

Notes

- Brown rice tortillas are best served warm. - Store any leftover tortillas in an airtight container in the refrigerator for up to 5 days. - For added flavor, you can add herbs or spices to the dough.

Nutrition Info

One brown rice tortilla contains approximately: - Calories: 140 - Carbohydrates: 25g - Fat: 3g - Protein: 2g - Fiber: 2g - Sodium: 150mg

Recipe Tips

- To prevent the tortillas from sticking to the skillet or griddle, lightly grease the surface with oil or cooking spray. - If the dough is too dry, add a bit more warm water. - If the dough is too sticky, add a bit more flour. - You can also use a tortilla press instead of a rolling pin to shape the tortillas.

Post a Comment for "Brown Rice Tortillas Recipe: A Gluten-Free Alternative"