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Arroz Con Gandules Recipe Puerto Rican Style

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Arroz Con Gandules (Puerto Rican Rice with Pigeon Peas) Delish D'Lites
Arroz Con Gandules (Puerto Rican Rice with Pigeon Peas) Delish D'Lites from delishdlites.com

Description

Arroz con gandules is a traditional Puerto Rican dish made with rice and pigeon peas, seasoned with sofrito and other spices. It is a staple of the Puerto Rican cuisine and can be served as a main dish or as a side dish. This recipe is easy to follow and will allow you to enjoy the authentic flavors of Puerto Rican cuisine.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 2 cups of rice
  • 1 can of pigeon peas (15 oz)
  • 4 cups of water
  • 1/2 cup of sofrito
  • 2 tablespoons of olive oil
  • 1 tablespoon of salt
  • 1 tablespoon of adobo seasoning
  • 1 teaspoon of ground cumin
  • 1 teaspoon of oregano
  • 2 bay leaves

Equipment

  • A large pot with a lid
  • A wooden spoon
  • A measuring cup
  • A can opener

Method

  1. Heat the olive oil in the pot over medium-high heat.
  2. Add the sofrito and stir for 1-2 minutes until fragrant.
  3. Add the rice, salt, adobo seasoning, cumin, oregano, and bay leaves. Stir well to coat the rice with the seasoning.
  4. Add the water and pigeon peas. Stir well.
  5. Bring the mixture to a boil.
  6. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes until the rice is fully cooked and the liquid has been absorbed.
  7. Turn off the heat and let the rice rest for 5 minutes.
  8. Remove the bay leaves.
  9. Fluff the rice with a fork.
  10. Serve hot and enjoy!

Notes

  • Sofrito is a blend of vegetables and herbs commonly used in Puerto Rican cuisine. You can find it in the Hispanic section of most grocery stores or make your own.
  • If you can't find pigeon peas, you can substitute them with black beans or kidney beans.

Nutrition Info

  • Calories: 258
  • Carbohydrates: 47g
  • Protein: 6g
  • Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 1206mg
  • Potassium: 184mg
  • Fiber: 3g
  • Sugar: 0g
  • Vitamin A: 3%
  • Vitamin C: 6%
  • Calcium: 3%
  • Iron: 11%

Recipe Tips

  • Make sure to stir the rice occasionally to prevent it from sticking to the pot.
  • If the rice is still too hard after 25 minutes of cooking, add a little more water and continue cooking for a few more minutes.
  • You can add chopped ham, bacon, or chorizo to the rice for extra flavor.
  • Serve the arroz con gandules with fried plantains and a salad for a complete meal.

Now that you have learned how to make arroz con gandules, you can enjoy this delicious Puerto Rican dish at home. Share it with your friends and family and let them experience the flavors of Puerto Rican cuisine.


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