Vegetable Rice Casserole A recipe from my kitchen gardenCounting My Chickens from www.countingmychickens.com
Description
Vegetarian rice casserole is a hearty and flavorful dish that is perfect for a family dinner or a potluck party. This dish is made with rice, vegetables, and cheese, which are baked together in a casserole dish. The dish is easy to make and can be customized to suit your taste. You can add your favorite vegetables and spices to make the dish more flavorful.
Prep Time
The prep time for the vegetarian rice casserole is around 15-20 minutes. This includes chopping the vegetables, cooking the rice, and preparing the cheese.
Cook Time
The cook time for the vegetarian rice casserole is around 30-40 minutes. This includes baking the casserole in the oven until the cheese is melted and bubbly.
Ingredients
The ingredients required to make the vegetarian rice casserole are as follows: 1. 2 cups cooked rice 2. 1 cup chopped vegetables (carrots, bell peppers, onions, broccoli) 3. 1 cup shredded cheese (cheddar or mozzarella) 4. 1 tablespoon olive oil 5. ½ teaspoon salt 6. ½ teaspoon black pepper 7. ½ teaspoon garlic powder 8. ½ teaspoon paprika 9. ½ teaspoon oregano
Equipment
The equipment required to make the vegetarian rice casserole are as follows: 1. Casserole dish 2. Mixing bowl 3. Spoon 4. Measuring cups and spoons
Method
The method to make the vegetarian rice casserole is as follows: 1. Preheat the oven to 350°F. 2. In a mixing bowl, combine the cooked rice, chopped vegetables, olive oil, salt, black pepper, garlic powder, paprika, and oregano. Mix well. 3. Transfer the mixture to a casserole dish and spread it evenly. 4. Top the mixture with shredded cheese. 5. Bake in the preheated oven for 30-40 minutes or until the cheese is melted and bubbly. 6. Remove from the oven and let it cool for a few minutes before serving.
Notes
You can add your favorite vegetables to the casserole to make it more flavorful. You can also sprinkle some chopped herbs on top of the casserole for added flavor. If you want to make the casserole more filling, you can add some cooked beans or tofu to the mixture.
Nutrition Info
The nutrition information for the vegetarian rice casserole is as follows: Calories: 250 Fat: 10g Carbohydrates: 30g Protein: 10g Fiber: 3g Sugar: 2g
Recipe Tips
1. You can use brown rice instead of white rice for added nutrition. 2. You can use different types of cheese for added flavor. 3. You can add some hot sauce or chili flakes for added spice.
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