Vegetable Fried Rice Recipe Indian
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Description
Vegetable fried rice is a popular and delicious dish in Indian cuisine. It is a perfect way to use leftover rice and vegetables to create a flavorful and healthy meal. This recipe is a vegetarian version of the classic Chinese fried rice with an Indian twist. The dish is made with aromatic spices, vegetables, and rice, making it a perfect one-pot meal for busy weeknights or a weekend lunch.Prep Time
The prep time for this recipe is approximately 20 minutes.Cook Time
The cook time for this recipe is approximately 25 minutes.Ingredients
- 3 cups cooked basmati rice
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1 green chili, finely chopped
- 1 cup mixed vegetables (carrots, peas, corn, and bell peppers)
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- Salt to taste
- 1 tablespoon soy sauce
- 1 tablespoon tomato ketchup
- 2 tablespoons chopped coriander leaves
Equipment
- Large skillet or wok
- Cooking spoon
- Chopping board
- Knife
- Bowl
Method
- Heat oil in a large skillet or wok over medium heat.
- Add cumin seeds and let them splutter.
- Add chopped onions and sauté until they turn golden brown.
- Add ginger paste, garlic paste, and green chili. Sauté for 1-2 minutes.
- Add mixed vegetables and sauté for 3-4 minutes until they are cooked but still crunchy.
- Add coriander powder, cumin powder, turmeric powder, red chili powder, and salt. Mix well.
- Add cooked rice, soy sauce, and tomato ketchup. Mix well and cook for 2-3 minutes.
- Garnish with chopped coriander leaves and serve hot.
Notes
- Use leftover rice for best results.
- You can use any vegetables of your choice.
- Adjust the spice level according to your taste.
- Make sure the vegetables are cooked but still crunchy.
- You can add scrambled eggs or tofu for extra protein.
Nutrition Info
This vegetable fried rice recipe serves 4 people and contains approximately 350 calories per serving.Recipe Tips
- Make sure to cook the rice ahead of time and let it cool completely before using it in the recipe.
- Use a non-stick skillet or wok to prevent the rice from sticking to the bottom.
- Use fresh vegetables for the best flavor and nutrition.
- Adjust the seasoning and spices according to your taste.
- Do not overcook the vegetables as they should still be crunchy.
Try this delicious and healthy vegetable fried rice recipe for a quick and easy meal that is perfect for any day of the week. The aromatic spices and mixed vegetables create a flavorful and nutritious dish that is sure to satisfy your taste buds. Serve it with some raita or salad for a complete meal.
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