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Tuna Rice Casserole Recipe

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Everyday Insanity... Tuna Rice Comfort Casserole
Everyday Insanity... Tuna Rice Comfort Casserole from cgharris.blogspot.com

Description

If you're looking for a delicious and easy-to-prepare weeknight dinner, look no further than this tuna rice casserole recipe. This dish is made with simple ingredients that you probably already have on hand, and it comes together in just over an hour. The result is a creamy, comforting casserole that the whole family will love.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 45 minutes.

Ingredients

  • 1 cup uncooked white rice
  • 2 cups water
  • 1 can cream of mushroom soup
  • 1 can tuna, drained
  • 1/2 cup milk
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 1/4 cup chopped green bell pepper
  • 1/2 cup shredded cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Large saucepan
  • 9x13 inch baking dish
  • Mixing bowl
  • Measuring cups and spoons
  • Chef's knife
  • Cutting board

Method

  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. Cook the rice according to package instructions in a large saucepan.
  3. In a mixing bowl, stir together the cream of mushroom soup, drained tuna, milk, chopped onion, chopped celery, chopped green bell pepper, shredded cheddar cheese, garlic powder, salt, and black pepper.
  4. When the rice is done, stir it into the tuna mixture.
  5. Pour the mixture into a 9x13 inch baking dish.
  6. Bake for about 45 minutes, or until the casserole is hot and bubbly and the cheese is melted and golden brown.
  7. Serve hot and enjoy!

Notes

This tuna rice casserole recipe is a great way to use up leftover rice, if you happen to have any. You can also substitute brown rice for the white rice if you prefer. If you want to add some extra flavor to the dish, you can try adding some chopped fresh herbs, such as parsley or chives. And if you're feeling adventurous, you could even try adding some diced tomatoes or sliced mushrooms to the casserole.

Nutrition Info

This tuna rice casserole recipe yields approximately 6 servings. Each serving contains approximately:
  • Calories: 310
  • Total Fat: 14 g
  • Saturated Fat: 6 g
  • Cholesterol: 38 mg
  • Sodium: 774 mg
  • Total Carbohydrates: 27 g
  • Dietary Fiber: 1 g
  • Sugars: 3 g
  • Protein: 17 g

Recipe Tips

To make this recipe even easier, you can use frozen chopped onions, celery, and green bell pepper instead of chopping them yourself. You can also use canned mushrooms instead of fresh if you prefer. If you want to make this dish ahead of time, you can prepare it up to the point of baking, cover it with foil, and refrigerate it for up to 24 hours. When you're ready to bake it, just remove the foil and bake as directed. And finally, if you have any leftovers, you can store them in an airtight container in the fridge for up to 3 days.

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