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Rice A Roni Recipes: Chicken And Broccoli

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Rice A Roni Chicken & Broccoli, 4.9 OZ Moms Priority
Rice A Roni Chicken & Broccoli, 4.9 OZ Moms Priority from momspriority.com

Description:

Rice a Roni is a delicious and easy-to-make side dish that's been a favorite for generations. But did you know that you can also turn it into a main course? This recipe for Chicken and Broccoli Rice a Roni is a complete meal in a single pot, combining tender chicken, crisp broccoli, and savory rice all in one delicious dish.

Prep Time:

The prep time for this recipe is about 10 minutes. You'll need to chop the broccoli into small florets, dice the chicken into bite-sized pieces, and measure out the other ingredients.

Cook Time:

The cook time for this recipe is about 20 minutes. You'll start by sautéing the chicken, then adding in the broccoli and cooking until tender. Finally, you'll add in the Rice a Roni and water, and let it simmer until the rice is cooked through.

Ingredients:

  • 1 pound boneless, skinless chicken breasts or thighs, diced
  • 1 head broccoli, chopped into small florets
  • 1 box Rice a Roni, Chicken flavor
  • 2 1/2 cups water
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Equipment:

  • Large skillet or sauté pan
  • Cutting board and knife
  • Measuring cups and spoons

Method:

  1. Heat the olive oil in a large skillet or sauté pan over medium-high heat.
  2. Add the diced chicken to the pan and season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned on all sides and cooked through.
  3. Add the chopped broccoli to the pan and stir to combine with the chicken. Cook for 2-3 minutes, until the broccoli is bright green and just tender.
  4. Add the contents of the Rice a Roni box to the pan, along with the seasoning packet. Stir to combine with the chicken and broccoli.
  5. Add the water to the pan and stir to combine. Bring the mixture to a boil, then reduce the heat to low and cover the pan with a lid.
  6. Simmer the mixture for 15-20 minutes, until the rice is cooked through and the liquid has been absorbed.
  7. Fluff the rice with a fork before serving.

Notes:

If you prefer your broccoli to be softer, you can blanch it in boiling water for 1-2 minutes before adding it to the pan with the chicken. You can also swap out the broccoli for other vegetables such as peas, carrots, or bell peppers.

Nutrition Info:

This recipe serves 4 and each serving contains approximately:
  • Calories: 420
  • Protein: 35g
  • Carbohydrates: 40g
  • Fat: 12g
  • Sodium: 890mg

Recipe Tips:

To save time, you can use pre-cooked chicken such as rotisserie chicken or leftover grilled chicken. Simply add it to the pan with the broccoli and heat through before adding the Rice a Roni and water. You can also double the recipe and freeze the leftovers for a quick and easy meal later on. Just be sure to cool the mixture completely before transferring it to an airtight container and freezing.

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