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Rice A Roni And Chicken Recipe

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Chicken RiceaRoni Salad
Chicken RiceaRoni Salad from whatisonyourmenu.blogspot.com

Description

Rice a Roni and chicken recipe is a simple, delicious, and budget-friendly weeknight meal that can be made with just a few ingredients. This recipe combines the classic flavor of Rice a Roni with tender chicken breast and fresh vegetables for a tasty and filling one-pan dinner.

Prep Time

The prep time for this recipe is about 10 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

  • 1 box of Rice a Roni
  • 2 chicken breasts, diced
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 can of diced tomatoes
  • 2 cups of chicken broth
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Wooden spoon
  • Knife and cutting board

Method

  1. Heat the olive oil in a large skillet or wok over medium-high heat.
  2. Add the diced chicken breasts and cook for 5-7 minutes, or until browned on all sides.
  3. Remove the chicken from the skillet and set it aside.
  4. Add the diced onion to the skillet and cook for 3-4 minutes, or until softened.
  5. Add the minced garlic, diced bell pepper, and diced zucchini to the skillet and cook for an additional 3-4 minutes.
  6. Add the can of diced tomatoes and stir to combine.
  7. Add the contents of the Rice a Roni box to the skillet and stir to combine.
  8. Add the chicken broth to the skillet and stir to combine.
  9. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
  10. Simmer for 15-20 minutes, or until the rice is tender and the liquid has been absorbed.
  11. Add the cooked chicken back to the skillet and stir to combine.
  12. Season with salt and pepper to taste.
  13. Serve hot and enjoy!

Notes

This recipe can be easily customized to fit your taste preferences. You can add different vegetables or protein sources, such as shrimp or tofu, for a different flavor profile. You can also adjust the seasoning to your liking, adding more or less salt and pepper as needed.

Nutrition Info

This recipe yields approximately 4 servings. Each serving contains approximately:
  • Calories: 350
  • Protein: 30g
  • Carbohydrates: 35g
  • Fat: 9g
  • Fiber: 3g
  • Sugar: 4g

Recipe Tips

To save time, you can use pre-cooked chicken or leftover chicken instead of cooking the chicken breasts from scratch. You can also use frozen vegetables instead of fresh vegetables for added convenience. Additionally, you can use low-sodium chicken broth or use water instead of chicken broth to reduce the sodium content of the dish.

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