Rice Bowl Recipes With Chicken

May 31, 2023 Post a Comment

Table of Contents [Show]

Chicken and Rice in a Bowl Recipe Pooja's Cookery from poojascookery.com

Description

Rice bowls are a great way to add variety to your meal routine. They're easy to make and customizable, making them a perfect meal choice for anyone. This article will provide you with some delicious rice bowl recipes that include chicken.

Prep Time

The prep time for these recipes is between 10-15 minutes. It's important to have all your ingredients ready before you start cooking.

Cook Time

The cook time for these recipes is between 20-30 minutes. But, it may vary depending on your cooking equipment and the heat level.

Ingredients

Here are the ingredients you'll need to make these rice bowl recipes with chicken:

1 lb chicken (diced or sliced)
2 cups rice (white or brown)
1 cup mixed vegetables (carrots, peas, corn)
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon honey
1 tablespoon minced garlic
Salt and pepper to taste

Equipment

Here's what you'll need in terms of equipment:

A large skillet or wok
A rice cooker or a pot with a lid
A cutting board and knife
A mixing bowl
A wooden spoon or spatula

Method

Chicken Teriyaki Rice Bowl

1. Cook rice according to package instructions or using a rice cooker. 2. In a mixing bowl, combine soy sauce, honey, sesame oil, and minced garlic. Mix well. 3. Heat vegetable oil in a large skillet over medium-high heat. 4. Add chicken and cook until browned on all sides, about 5-7 minutes. 5. Add mixed vegetables to the skillet and cook for 2-3 minutes. 6. Pour the teriyaki sauce over the chicken and vegetables. Stir well. 7. Reduce heat to medium-low and let the sauce simmer for 5-10 minutes, or until it thickens. 8. Serve the chicken and vegetable mixture over the cooked rice.

Chicken Fajita Rice Bowl

1. Cook rice according to package instructions or using a rice cooker. 2. In a large skillet over medium-high heat, cook chicken until browned on all sides, about 5-7 minutes. 3. Add sliced onions and bell peppers to the skillet and cook for 3-4 minutes. 4. Season with salt and pepper to taste. 5. Serve the chicken fajita mixture over the cooked rice.

Chicken Curry Rice Bowl

1. Cook rice according to package instructions or using a rice cooker. 2. In a large skillet over medium-high heat, cook chicken until browned on all sides, about 5-7 minutes. 3. Add mixed vegetables to the skillet and cook for 2-3 minutes. 4. Add your favorite curry sauce to the skillet and stir well. 5. Reduce heat to medium-low and let the curry sauce simmer for 5-10 minutes, or until it thickens. 6. Serve the chicken and vegetable curry over the cooked rice.

Notes

Feel free to experiment with different vegetables or sauces to make these rice bowls your own. You could also swap out the chicken for tofu or shrimp to make a vegetarian or seafood version.

Nutrition Info

The nutrition information for these rice bowl recipes will vary depending on the ingredients you use. However, here's a rough estimate per serving:

Calories: 500-600
Protein: 30-40g
Carbohydrates: 50-60g
Fat: 15-20g
Fiber: 5-7g

Recipe Tips

1. Make sure to prepare all your ingredients before you start cooking. 2. Use a non-stick skillet to prevent food from sticking to the pan. 3. Don't overcook the chicken, as it can become tough and dry. 4. Add more or less sauce depending on your taste preferences. 5. Store leftovers in an airtight container in the fridge for up to 3 days.