Louisiana Cajun Rice Recipe
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Description
Louisiana Cajun rice is a spicy and flavorful dish that originated from the state of Louisiana in the United States. It is made with long grain white rice, vegetables, and a blend of seasonings that give it a unique taste. This dish is perfect for lunch or dinner and can be served on its own or as a side dish.Prep Time
The prep time for this recipe is around 15 minutes. This includes chopping the vegetables and measuring out the ingredients.Cook Time
The cook time for this recipe is around 25 minutes. This includes cooking the rice and vegetables, and allowing the flavors to meld together.Ingredients
- 1 cup long grain white rice
- 1 green bell pepper, diced
- 1 onion, diced
- 3 garlic cloves, minced
- 1 can diced tomatoes
- 1 tablespoon Cajun seasoning
- 1 tablespoon olive oil
- 2 cups chicken broth
- Salt and pepper to taste
Equipment
- Large pot with lid
- Cutting board
- Knife
- Measuring cups and spoons
- Spatula
Method
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and green bell pepper to the pot and cook until softened, around 5 minutes.
- Add the minced garlic and cook for an additional minute.
- Add the can of diced tomatoes, Cajun seasoning, and salt and pepper to taste.
- Add the rice to the pot and stir to combine with the vegetables and seasonings.
- Add the chicken broth to the pot and stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
- Simmer the rice for around 20 minutes, or until the rice is cooked and the liquid has been absorbed.
- Remove the pot from the heat and let it sit for around 5 minutes to allow the flavors to meld together.
- Fluff the rice with a fork and serve hot.
Notes
This recipe can be adjusted to your spice preference. If you prefer a milder dish, use less Cajun seasoning or omit it altogether. If you prefer a spicier dish, add more Cajun seasoning or diced jalapenos.Nutrition Info
This recipe makes around 4 servings. Each serving contains approximately:- Calories: 235
- Protein: 6g
- Fat: 4g
- Carbohydrates: 46g
- Fiber: 2g
- Sugar: 4g
- Sodium: 572mg
Recipe Tips
- Make sure to use long grain white rice for this recipe. Other types of rice may not cook correctly or absorb the flavors properly.
- If you don't have chicken broth on hand, you can use vegetable broth or water instead.
- This dish can be made ahead of time and reheated. Just add a little extra chicken broth or water when reheating to prevent it from drying out.
- Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
- This dish pairs well with grilled chicken or shrimp for a complete meal.
Enjoy this delicious and flavorful Louisiana Cajun rice recipe!
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