Hibachi Chicken And Fried Rice Recipe

May 11, 2023 Post a Comment

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Hibachi Chicken with Fried Rice and Vegetables Recipe Chicken dinner recipes, Hibachi from www.pinterest.com

Description

Hibachi chicken and fried rice is a popular Japanese dish that is known for its unique cooking style, presentation, and combination of flavors. It is a delicious and healthy meal that is perfect for any occasion, and it is easy to make at home with the right ingredients and equipment.

Prep Time

The prep time for this dish is approximately 30 minutes, which includes chopping the vegetables and marinating the chicken.

Cook Time

The cook time for this dish is approximately 20 minutes, which includes cooking the chicken and vegetables, and frying the rice.

Ingredients

The ingredients for this dish include:

2 boneless chicken breasts
1 cup of uncooked white rice
1 onion, chopped
1 carrot, chopped
1 cup of frozen peas
2 garlic cloves, minced
2 tbsp of vegetable oil
3 tbsp of soy sauce
1 tbsp of butter
1 tsp of salt
1 tsp of black pepper

Equipment

The equipment needed for this dish includes:

A large skillet or wok
A rice cooker or pot with a lid
A cutting board and knife
A mixing bowl

Method

1. Begin by marinating the chicken. Cut the chicken breast into bite-sized pieces and add them to a mixing bowl with 2 tbsp of soy sauce, 1 minced garlic clove, 1 tsp of salt, and 1 tsp of black pepper. Mix well and set aside to marinate for at least 15 minutes. 2. While the chicken is marinating, cook the rice according to package instructions in a rice cooker or pot with a lid. Once cooked, fluff the rice with a fork and set aside. 3. Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside. 4. In the same skillet, add another tbsp of vegetable oil and the chopped onion, carrot, and remaining garlic clove. Cook for 3-4 minutes until the vegetables are tender. 5. Add the frozen peas to the skillet and cook for another 2-3 minutes until heated through. 6. Push the vegetables to the side of the skillet and add 1 tbsp of butter to the empty space in the middle. Once melted, add the cooked rice to the skillet and stir to combine with the vegetables. 7. Add the cooked chicken back to the skillet and stir to combine with the rice and vegetables. Drizzle another tbsp of soy sauce over the top of the mixture and stir to combine. 8. Cook for another 2-3 minutes until everything is heated through and the flavors have combined. 9. Serve the hibachi chicken and fried rice hot, garnished with chopped green onions or sesame seeds if desired.

Notes

This dish can be easily customized by adding different vegetables or proteins, such as shrimp or beef. It is also a great dish to meal prep for the week, as it can be stored in the fridge for up to 4 days.

Nutrition Info

This recipe makes 4 servings. Each serving has approximately:

Calories: 360
Protein: 28g
Carbohydrates: 40g
Fat: 9g
Sodium: 1000mg

Recipe Tips

To make this dish even healthier, you can use brown rice instead of white rice, and reduce the amount of butter used. You can also add more vegetables, such as mushrooms, zucchini, or broccoli, for added nutrition and flavor. To make the dish more authentic, you can also serve it with a side of miso soup or a Japanese salad. Enjoy!