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Healthy Shrimp Rice Recipes

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Shrimp Fried Rice Recipe SparkRecipes
Shrimp Fried Rice Recipe SparkRecipes from recipes.sparkpeople.com

Description

Shrimp is a healthy and delicious source of protein that can easily be incorporated into your diet. These healthy shrimp rice recipes are perfect for any meal of the day, and they are packed with nutrients that will help you stay energized and full for longer periods.

Prep Time

The preparation time for these healthy shrimp rice recipes is usually around 15-20 minutes, depending on the recipe.

Cook Time

The cooking time for these healthy shrimp rice recipes can vary, but it usually takes around 20-30 minutes to cook the rice and shrimp.

Ingredients

The ingredients required for these healthy shrimp rice recipes can vary, but some common ones include:
  • Shrimp
  • White or brown rice
  • Vegetables (such as bell peppers, onions, and carrots)
  • Garlic and ginger
  • Low-sodium soy sauce
  • Chili paste
  • Lemon or lime juice
  • Cilantro

Equipment

The equipment required for these healthy shrimp rice recipes is minimal and includes:
  • A large skillet or wok
  • A pot for cooking rice
  • A cutting board and knife

Method

1. Cook rice according to package instructions. 2. Heat a large skillet or wok over medium-high heat. 3. Add garlic and ginger to the skillet and cook for 1-2 minutes. 4. Add vegetables to the skillet and cook for 3-4 minutes, until they are slightly softened. 5. Add shrimp to the skillet and cook for 2-3 minutes, until they turn pink. 6. Add soy sauce, chili paste, and lemon or lime juice to the skillet and stir until everything is well combined. 7. Add cooked rice to the skillet and stir until it is well coated with the sauce. 8. Garnish with cilantro and serve hot.

Notes

These healthy shrimp rice recipes can be customized to your liking by adding or substituting ingredients. You can also adjust the amount of spices and seasonings to suit your taste preferences.

Nutrition Info

The nutritional information for these healthy shrimp rice recipes will depend on the specific ingredients used, but they are generally low in calories and high in protein and fiber.

Recipe Tips

Here are some tips to help you make the most of these healthy shrimp rice recipes:
  • Use fresh shrimp for the best flavor and texture.
  • Choose low-sodium soy sauce to reduce the sodium content of the recipe.
  • Add more vegetables for extra nutrients and flavor.
  • Experiment with different spices and seasonings to find your favorite flavor combinations.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Now that you have some healthy shrimp rice recipes to try, you can enjoy a delicious and nutritious meal anytime. These recipes are easy to make and packed with healthy ingredients, so you can feel good about what you're eating. Whether you're looking for a quick and easy lunch or a satisfying dinner, these healthy shrimp rice recipes are sure to please.


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