Black Rice Side Dish Recipe
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Description
Black rice, also known as forbidden rice, is a delicious and nutritious whole grain that can be used in a variety of recipes. In this recipe, we will be preparing a tasty black rice side dish that is perfect for serving alongside your favorite main courses. This recipe is vegan, gluten-free, and packed with flavor and nutrients.Prep Time
The total prep time for this recipe is approximately 10 minutes.Cook Time
The total cook time for this recipe is approximately 30 minutes.Ingredients
- 1 cup of black rice
- 2 cups of water
- 2 tablespoons of olive oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of ground cumin
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of chopped cilantro
Equipment
- Medium-sized pot with a lid
- Knife
- Cutting board
- Measuring cups
- Measuring spoons
- Large spoon or spatula
Method
- Rinse the black rice in a fine-mesh strainer under cold running water until the water runs clear.
- Combine the rinsed rice, water, and a pinch of salt in a medium-sized pot and bring to a boil over high heat.
- Reduce the heat to low, cover the pot with a lid, and simmer for 25-30 minutes, or until the rice is tender and the water is absorbed.
- While the rice is cooking, heat the olive oil in a skillet over medium-high heat.
- Add the diced onion and sauté for 2-3 minutes, or until the onion is translucent.
- Add the minced garlic, ground cumin, and smoked paprika to the skillet and sauté for another minute, or until fragrant.
- Once the rice is done cooking, remove it from the heat and let it sit covered for 5 minutes.
- Add the sautéed onion and spice mixture to the pot of rice and stir well to combine.
- Add the salt, black pepper, and chopped cilantro to the pot and stir well to combine.
- Serve the black rice side dish hot or cold and enjoy!
Notes
Black rice can be found in most health food stores or online. If you can't find black rice, you can substitute with brown rice, but the cooking time may vary.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 215
- Protein: 4g
- Fat: 7g
- Carbohydrates: 36g
- Fiber: 2g
- Sugar: 1g
- Sodium: 307mg
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